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In the Know

Meet Greg!

Meet Greg!

If you don’t already know Greg, he is certainly someone to watch! A Westport dad of two boys, he has sparked his own personal passion via involvement in local politics, and is currently running for the CT House of Representatives as a way to ensure Westport and the state of CT remain a great place for families to live. He somewhat regrets not working more in education (and also thinks he may have missed his opportunity to be an NFL QB…=)), and hopes as a state government representative, he can really make a difference where we need It. Many may not know he is a Vegan, who swears by iced coffee, any and all things Compo Beach, and gets his workouts in by doing sit ups and push ups with his boys. Greg cares about people, and our town, and about CT at large. If you haven’t met him, keep an eye out; he is undoubtedly – in Westport fashion – making waves.

How Gross is it Not to Wash Your Water Bottle Every Day

How Gross is it Not to Wash Your Water Bottle Every Day

Admit it, you’ve skipped a day (or maybe five) without giving your reusable water bottle a proper scrubbing. Which is your favorite rationalization? “It’s just water in there,” “I washed it yesterday,” or maybe “It’s BPA-free, so I’m good?” Staying hydrated and doing you part for the environment by opting for a reusable bottle are commendable, but don’t sabotage those healthy habits by exposing yourself to potentially unhealthy and harmful bacteria. Find out how germy those bottles get if you skip daily washings from nutritionist, Dana White!

STAR, Inc. and Waypoint Adventure now partnering to offer an outdoor adventure series to youths and young adults with disabilities!

STAR, Inc. and Waypoint Adventure now partnering to offer an outdoor adventure series to youths and young adults with disabilities!

STAR, Inc. Lighting the Way and Waypoint Adventures are partnering to offer a 4-part series of outdoor adventures around Southwestern CT for youth and young adults with disabilities. The first one is Rock Climbing on June 9th! To participate or volunteer, email [email protected].

Meet Craig!

Meet Craig!

If you often see a dad around Westport who looks very familiar but you cannot figure out how you know him, chances are it’s because you usually see him when you are drinking coffee while watching NBC News or as the co-anchor of The Today show Saturday edition (and many weekdays now too). Craig Melvin is a Westport dad of two, who balances reporting on topical issues that matter most while also making his family feel like his number one priority. When Craig is not working he loves to spend time with his family at Compo Beach, Saugatuck Sweets, or grab dinner at Dunville’s. He loves Bourbon, the Carolina Panthers, and is grateful for Twitter for keeping him in the know. Though reporting runs crazy hours, he loves what he does, and even met his wife – Westport Mom, Lindsay Czarniak, and rockstar reporter and sports anchor – doing it! Together, Lindsay & Craig are a force to be reckoned with on and off the TV, and we are so lucky that they chose Westport to call home.

Grilled Mexican Street Taco Recipe from M.E.A.T. Provisions!

Grilled Mexican Street Taco Recipe from M.E.A.T. Provisions!

If you’re looking for that next week night – or week end meal, don’t miss this simple and delicious recipe fo Mexican Street Tacos from the team at M.E.A.T. Provisions Westport. They specialize in providing the highest-quality beef and lamb from Uruguay, Argentina, Brazil, New Zealand and Australia, and their primary meat source is Uruguay. Mention WestportMoms, and they may give you a special discount!

Fairfield Mom and Licensed Professional Counselor shares amazing blog post on how we can help our daughters feel full of themselves!

Fairfield Mom and Licensed Professional Counselor shares amazing blog post on how we can help our daughters feel full of themselves!

In a world filled with social pressures, and a perpetual focus on weight and appearance, many of us moms struggle to know how to be the best role model to our children – especially our daughters. Andree Palmgren, Fairfield mom of 4, and LPC (Licensed Professional Counselor) shares an amazingly motivational post on how to help make your daughters feel full of themselves!

5 Important Facts (from the experts at Yale New Haven Health) to Consider if you think you or your child may have trouble digesting gluten!

5 Important Facts (from the experts at Yale New Haven Health) to Consider if you think you or your child may have trouble digesting gluten!

Many of us have (or know) children with some sort of food intolerance. As a result, many of us have frequent questions about celiac disease, the benefits – and challenges – of a gluten free diet, and when to se a doctor. We turned to Dr. Porto and the experts at Yale New Haven Health Pediatric Specialty Center in Greenwich for some important facts to consider when trying to assess whether you or your child has a problem digesting gluten.

Local mom and chef, Rebecca Oren, strikes again with this winning Memorial Day BBQ Rotisserie Chicken Pasta Salad!

Local mom and chef, Rebecca Oren, strikes again with this winning Memorial Day BBQ Rotisserie Chicken Pasta Salad!

Local mom of three, and trained chef, Rebecca Oren, shares this great Rotisserie Chicken Pasta Salad perfect for any summer party or BBQ! It uses fresh ingredients, and kids and adults can enjoy It! If you need something last minute for Memorial Day, don’t miss this one – it’s a winner!

Super Summer Skin Salad to help balance out those BBQ Burgers! (Thank you Nutritionist, Robin Barrie!)

Super Summer Skin Salad to help balance out those BBQ Burgers! (Thank you Nutritionist, Robin Barrie!)

It’s FINALLY Summertime!  Memorial Day Weekend is here. Let the summer BBQs begin!  For this weekend, we turned to local mom and nutritionist, Robin Barrie, to help us think of all the healthy options that can be part of your party or family meals. This is THE time of year to take advantage of allll the fresh, organic, local, and delicious produce.  Barbecues and dining al fresco are certainly NOT just about burgers and hot dogs! Check out this Super Summer Skin Salad; its delicious AND great for your skin!!

Melissa of "Melissa & Doug" shares how "play" and the role of free time has evolved in this generation

Melissa of "Melissa & Doug" shares how "play" and the role of free time has evolved in this generation

Melissa & Doug recently partnered with Gallup to conduct a study on how different parents view “play” and “free time” for their kids, and realized that so many of us engage in what is often called “directive- protective parenting” versus letting our kids use their imagination to spark their own creativity and play. This is not only fascinating, but incredibly relevant, so thanks to Melissa for letting us share this!

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