Website: http://www.bodyshockstudio.com

Email: [email protected]
Phone: Call or text Gerardo Lambert @ (203) 450-1591

Website: www.candlestickpilates.com

Email: [email protected]

Phone: (917) 545-3067

 

About: Hallee Altman brings over 20 years of teaching experience to Westport. Her NYC studio, Candlestick Pilates, has thrived on the Upper West Side since 2005. She is now looking forward to changing bodies in Westport for years to come!

Website: http://cst50darien.com

Email: [email protected]

Phone: (203) 557-6141

 

Website: https://www.orangetheory.com

Phone: (203) 883-9262
About: Orangetheory Fitness is a heart-rate based interval group training program, backed by science and supported by technology, designed to supercharge your metabolism for impactful results you can see and feel.

Website: https://www.restore.com/locations/ct-westport-ct001

Email: mailto:[email protected]

Phone: (203) 557-0644

About: Restore is focused on helping to decrease inflammation, optimize your sleep, boost energy and defy the signs of aging. No matter what your DO MORE goal, Restore Hyper Wellness Westport is here to support you every step of the way.

Website: https://robinbarrie.com

Email: mailto:[email protected]

Phone: (917) 648-1421

About: Robin Barrie Kaiden, MS, RD, CDN is in private practice as a Licensed Registered Dietitian and Personal Trainer.  She specializes in pediatrics, weight loss, sports nutrition, pre/post-natal, menopause, hormone balance, and digestion. Robin has appeared in various news and media stories for CBS, NBC, ABC, Fox News, Parenting, Golf Fitness, Vogue, People.com, Forbes.com, and other outlets.  Robin received her B.S. and M.S. degrees in Nutrition and Exercise Science from Cornell and Columbia Universities.  For more information, visit www.robinbarrie.com or @RobinBarrie on Instagram.

Special offer: Book a Complimentary Discovery Call directly via her link in Bio on Instagram and mention Westport Moms for 20% off your first purchase. 

Website: https://shearwellness.com/
Email: i[email protected] | Phone: (646) 315-3593

*For all things health & wellness, follow @Shearwellness on Instagram.

About:

• Shear Wellness is a private practice that offers in-person and virtual personalized holistic health and wellness coaching for women.
• Morgan Shear is a certified holistic health coach and certified personal trainer. She focuses on a variety of health needs including nutrition, fitness, mindset, mindfulness, self-care, sleep optimization, and stress reduction.
• Her coaching philosophy is centered on making small, sustainable changes and implementing healthy rituals in order to achieve one’s health goals. She works alongside clients to create personalized plans to help them feel their best in their mind & body and develop healthy habits that will last a lifetime.
• Morgan received her BA from Georgetown University and her holistic health coaching certification from the Institute for Integrative Nutrition.
• Click on the following link to book your free 15-minute introductory call: https://p.bttr.to/3ITtpae

Special Offer: Mention Westport Moms when you book your free introductory call to get 20% off your consultation. 

Website: www.westportpilates.com

Email: mailto:[email protected]

Phone: (203) 255-1246

About: Westport Pilates is a unique boutique studio teaching real Pilates for real results. Empower mind, body and spirit with Classical Pilates.

Website: https://westporty.org

Email: mailto:[email protected]

Phone: (203) 571-6035

About: The YMCA features 50+ Group Fitness Classes including Pilates, Yoga, Cycle, Group Power, and so much more! Check our Group Fitness Schedule for class descriptions, days and times offered, and to reserve your spot in class.