Fitness Archives - Westport Moms

Yale New Haven shares Tips for Getting Kids Active Again!

Dr. Samantha Smith, pediatric orthopedist, at Yale New Haven Children’s Hospital provides tips on how kids should approach becoming active again for fall sports through stretching and slowly increasing their exercise levels. Head to @yalenewhavenhospital to see the...

5 Reasons why Moms Should Play Sports!

As we head into Fall, many of us are signing our kids up for Fall sports—and reminiscing about our own childhood sports careers. What we should be doing? Signing ourselves up, too. Experts say sports aren’t just for kids, and moms especially should stay in the game to...

Back to School Event at Athlete!!

Come join us at Athlete next Wednesday for a BACK TO SCHOOL SHOPPING EVENT! Get 20% off one full price item plus they will be giving away a FREE pair of Athleta Girl tights to one lucky winner! RSVP here!

Meet Olympic Softball Player and Inspiration, Cat Osterman

When softball star Cat Osterman competed at Athens in 2004, she was the youngest athlete to win a gold medal for Team USA—in fact, she was still a student athlete at the University of Texas. The pitcher won a silver medal at the 2008 Beijing Olympics and she came out...

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