Rehabilitation Associates
5 Things You Didn’t Know You Were Missing: All Found At Mystic Market Westport
Jul16

5 Things You Didn’t Know You Were Missing: All Found At Mystic Market Westport

Haven’t heard of Mystic Market yet? You don’t know what you’re missing! Mystic Market has been serving coastal Connecticut for years, and has recently opened a new location in Westport, conveniently located at 60 Charles St with ample parking. Like many families from nearby towns, now Mystic Market will change your life by providing delicious and ready convenience you didn’t know you were missing.

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A Crowd Pleaser Summer Cake Recipe not to Miss!
Jul11

A Crowd Pleaser Summer Cake Recipe not to Miss!

Happy Summer! If you’re looking for a festive dessert, try this red, white and blue shortcake recipe from @auxdelicesfoods!

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Summertime Salads!
Jul01

Summertime Salads!

With summer officially here, we turned to registered dietician and local mom, Robin Barrie for some great salad recipes – and options – that will ensure you never get sick of salad! Here are some homemade recipes, to which you can add your own favorite proteins (anything from burgers, to hard boiled eggs and fish) and switch up the fruits and vegetables. Happy creating!

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Feed Your Dog Fresh Foods for a Healthy, Happy Life!
Jun18

Feed Your Dog Fresh Foods for a Healthy, Happy Life!

Like many dog owners, CT dad Tom Arrix thought of his golden retrievers, Cooper & Eddie, as his fifth and sixth children. So when Cooper was diagnosed with lymphoma in 2018, Tom set out to do everything he could do to ensure Cooper’s recovery, including meeting with a veterinary wellness specialist who shifted his diet from dry kibble to fresh ingredients. Once Cooper entered remission and regained his appetite—and full zest for...

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Meet Katie!
Jun12

Meet Katie!

Katie is mom to two young boys, and is very excited to bring her experience as a registered dietician and wellness to her hometown, where she can help individuals and families looking to live a healthier lifestyle. After years in finance, she followed her passion for nutrition and wellness and spent time in NYC working with corporations on wellness in the workplace. Though Katie misses the city, and especially the Japanese handrolls from her favorite spot in Brooklyn, she and her family love being back! Katie is an organizer at heart, loves working with people, and is constantly coming up with creative ways to make eating more enjoyable for kids – and adults. We’re glad to have you back Katie!

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Better Your Barbecue: Seven Simple Suggestions
Jun04

Better Your Barbecue: Seven Simple Suggestions

With Memorial Day behind us and an ENTIRE grilling season ahead of us, Robin Barrie (local mom and nutritionist!) has shared some of her favorite tips and tricks for enjoying healthy backyard barbecue meals at home and with friends. Read on to learn more!

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