New Beauty Wellness Westport
Guide to Cooking Camps & Classes in CT for Spring and Summer! (thanks to CT Bites!)
Apr23

Guide to Cooking Camps & Classes in CT for Spring and Summer! (thanks to CT Bites!)

If youre looking for sme fun summer options for your kiddos, especially in the kitchen, thanks to CT Bites we have the Cooking Camp & Class guide for you! Just be sure to sign up your aspiring chefs soon; these classes and camps fill up quicker than hot grease will jump out of a pan!

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Palmini – The Best Pasta Alternative you never knew about!
Mar14

Palmini – The Best Pasta Alternative you never knew about!

Are you tired of zoodles and cauliflower rice? Palmini – hearts of palm linguine – is the best pasta alternative we have yet to find, and we have local mom, and nutritionist, Robin Barrie, to thank! Learn about Palmini and Robin’s two favorite recipes she makes with it weekly!

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All You Need is LOVE – and Chocolate!
Feb13

All You Need is LOVE – and Chocolate!

FollowFollowFollow HAZELNUT CAKE TRUFFLES   I am probably in a very small minority but I’m not a huge fan of boxed Valentine’s chocolates.  I’m not saying I turn them away as that would be just crazy. However, when the big day of amore comes around, I much prefer some delicious baked chocolate confections.     This year, I decided to make cake pops.  Well, not really. I’ve made them in the past and find the “pop” part to be...

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A GAME WORTHY Superbowl Chili Recipe!
Feb02

A GAME WORTHY Superbowl Chili Recipe!

Fuel your smile and Super Bowl Sunday with this Healthy Chili! Whoever you are rooting for, this chili is sure to be a hit among your guests.  This chili is truly a balanced meal. High in protein & fiber, good fats (you need ample good fats for oral and whole body health), free of refined sugars, rich in vitamins A and C, and K2.  It’s nutrient dense and full of amazing phytonutrients. This chili packs all the flavor and gets an...

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Red Velvet Whoopie Pics from On the Marc!
Jan30

Red Velvet Whoopie Pics from On the Marc!

With Valentine’s day is right around the corner, caterer ONTHEMARC asked their pastry chef, Jim Eckler, for a fun and delicious recipe for you, your kids, or anyone you love! We don’t know about you, but we’d prefer cake over arrows any day of the week.

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Nourished for the New Year – Join Now!!
Jan07

Nourished for the New Year – Join Now!!

If you are looking for that 2019 kick-start, “Nourished for the New Year” may be for YOU! Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for YOUR CHOICE of 1 – 3 months to TRULY start 2019 out RIGHT. 

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