Ideas (and tips!) for School Lunches from local mom and nutritionist, Robin Barrie!
Because good content can always be re-shared…we are looking back at some great tips and tricks for some fool-proof AND HEALTHY lunch options from local mom and nutritionist Robin Barrie! Thank you Robin and more great content from her coming soon!!
Back to school dinners just got a whole lot easier!
Still curious about the NEW Mystic Market? This time of year can be busy and Mystic Market knows that when school is in session, easy dinners are essential for staying on a tight schedule. To help us moms out, their chef has used the freshest, locally sourced ingredients currently in season to prepare 85+ Market-Made meals you just pick up, heat up and serve! SPECIAL WESTPORTMOMS OFFER – Buy 2 and get the 3rd FREE!
5 Things You Didn’t Know You Were Missing: All Found At Mystic Market Westport
Haven’t heard of Mystic Market yet? You don’t know what you’re missing! Mystic Market has been serving coastal Connecticut for years, and has recently opened a new location in Westport, conveniently located at 60 Charles St with ample parking. Like many families from nearby towns, now Mystic Market will change your life by providing delicious and ready convenience you didn’t know you were missing.
A Crowd Pleaser Summer Cake Recipe not to Miss!
Happy Summer! If you’re looking for a festive dessert, try this red, white and blue shortcake recipe from @auxdelicesfoods!
Summertime Salads!
With summer officially here, we turned to registered dietician and local mom, Robin Barrie for some great salad recipes – and options – that will ensure you never get sick of salad! Here are some homemade recipes, to which you can add your own favorite proteins (anything from burgers, to hard boiled eggs and fish) and switch up the fruits and vegetables. Happy creating!
Feed Your Dog Fresh Foods for a Healthy, Happy Life!
Like many dog owners, CT dad Tom Arrix thought of his golden retrievers, Cooper & Eddie, as his fifth and sixth children. So when Cooper was diagnosed with lymphoma in 2018, Tom set out to do everything he could do to ensure Cooper’s recovery, including meeting with a veterinary wellness specialist who shifted his diet from dry kibble to fresh ingredients. Once Cooper entered remission and regained his appetite—and full zest for...
Meet a Mom
Meet Iris!
Westport mom of three and founder of Noa Health and Acupuncture, Iris is a true superstar in every sense of the word. Growing up in places ranging from Houston, TX to Anchorage, Alaska, Iris loves to travel, as does her family, though local trips to Mystic and Stonington remain family favorites. For as long as she can remember, Iris has been focused on healing, and with her husband Jonathan’s ALS diagnosis late last year, she is as determined as ever. Through a combination of cutting edge breathing techniques and local events, including one at the new MoCA Westport on 10/17, Iris and her family are fighting for every day of healthy living they can get. Iris is a rock, often trying to find the bright side of even very challenging situations, and we are hopeful our community can rally around Iris and her family as they continue their own healing journey.
