William Pitt
Feed Your Dog Fresh Foods for a Healthy, Happy Life!
Jun18

Feed Your Dog Fresh Foods for a Healthy, Happy Life!

Like many dog owners, CT dad Tom Arrix thought of his golden retrievers, Cooper & Eddie, as his fifth and sixth children. So when Cooper was diagnosed with lymphoma in 2018, Tom set out to do everything he could do to ensure Cooper’s recovery, including meeting with a veterinary wellness specialist who shifted his diet from dry kibble to fresh ingredients. Once Cooper entered remission and regained his appetite—and full zest for...

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Meet Katie!
Jun12

Meet Katie!

Katie is mom to two young boys, and is very excited to bring her experience as a registered dietician and wellness to her hometown, where she can help individuals and families looking to live a healthier lifestyle. After years in finance, she followed her passion for nutrition and wellness and spent time in NYC working with corporations on wellness in the workplace. Though Katie misses the city, and especially the Japanese handrolls from her favorite spot in Brooklyn, she and her family love being back! Katie is an organizer at heart, loves working with people, and is constantly coming up with creative ways to make eating more enjoyable for kids – and adults. We’re glad to have you back Katie!

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Better Your Barbecue: Seven Simple Suggestions
Jun04

Better Your Barbecue: Seven Simple Suggestions

With Memorial Day behind us and an ENTIRE grilling season ahead of us, Robin Barrie (local mom and nutritionist!) has shared some of her favorite tips and tricks for enjoying healthy backyard barbecue meals at home and with friends. Read on to learn more!

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Curious about Mystic Market? Check it out – here, and then in person!!
Apr27

Curious about Mystic Market? Check it out – here, and then in person!!

Curious about Mystic Market? Check it out – here, and then in person!!

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Guide to Cooking Camps & Classes in CT for Spring and Summer! (thanks to CT Bites!)
Apr23

Guide to Cooking Camps & Classes in CT for Spring and Summer! (thanks to CT Bites!)

If youre looking for sme fun summer options for your kiddos, especially in the kitchen, thanks to CT Bites we have the Cooking Camp & Class guide for you! Just be sure to sign up your aspiring chefs soon; these classes and camps fill up quicker than hot grease will jump out of a pan!

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Palmini – The Best Pasta Alternative you never knew about!
Mar14

Palmini – The Best Pasta Alternative you never knew about!

Are you tired of zoodles and cauliflower rice? Palmini – hearts of palm linguine – is the best pasta alternative we have yet to find, and we have local mom, and nutritionist, Robin Barrie, to thank! Learn about Palmini and Robin’s two favorite recipes she makes with it weekly!

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