Fitness Archives - Page 14 of 16 - Westport Moms

2018 Mother's Day Gift Guide – Favorites from 40 local moms!

While we can always come up with some products and services that WE love, we thought for this Mother’s Day we’d turn to the moms who we have featured on the site over the last 15 months to share their favorites and their go-tos with all of us! So, here...

STAR Inc's 13th Annual 5K Run, Walk and Stroll Sunday, May 6th!

Sherwood Island Hosts STAR’s 13th Annual 5k Run, Walk & Stroll Over 800 supporters, including celebrity guests, expected to attend. Area 5k runners and walkers are lacing up for the 13th Annual STAR 5k Run, Walk & Stroll on Sunday, May 6 at Sherwood Island...

DON'T MISS THE 10-WEEK SUMMER SLIM DOWN!

Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for 10 weeks to get Summer-ready!  Whether you want to lose a few pounds, get glowing skin, increase energy, learn simple meal prep tips and healthy recipes, or network...

Contact Sports and Kids: How to Keep Your Children Safe!

Each year, more than 2.6 million children, 19 years old and younger, visit the emergency department for both recreation and sports-related injuries. Kids are at greater risk than adults for sports injuries because they are still growing and developing. The risk for...

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