Fitness Archives - Page 12 of 14 - Westport Moms

How Gross is it Not to Wash Your Water Bottle Every Day

Experts answer the question: Is it okay to go a couple days between washings? By: Dana Angelo White, M.S., R.D., A.T.C. and Published by FoodNetwork.com. Admit it, you’ve skipped a day (or maybe five) without giving your reusable water bottle a proper scrubbing. Which...

2018 Mother's Day Gift Guide – Favorites from 40 local moms!

While we can always come up with some products and services that WE love, we thought for this Mother’s Day we’d turn to the moms who we have featured on the site over the last 15 months to share their favorites and their go-tos with all of us! So, here...

STAR Inc's 13th Annual 5K Run, Walk and Stroll Sunday, May 6th!

Sherwood Island Hosts STAR’s 13th Annual 5k Run, Walk & Stroll Over 800 supporters, including celebrity guests, expected to attend. Area 5k runners and walkers are lacing up for the 13th Annual STAR 5k Run, Walk & Stroll on Sunday, May 6 at Sherwood Island...

DON'T MISS THE 10-WEEK SUMMER SLIM DOWN!

Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for 10 weeks to get Summer-ready!  Whether you want to lose a few pounds, get glowing skin, increase energy, learn simple meal prep tips and healthy recipes, or network...

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