DID YOU KNOW? Coastal Orthopedic’s own, Dr. Mark Fletcher of Westport, is a Former 2X Track & Field USA Team Member and an Olympic Level Coach. He is also on the surgical team for Sports Medicine at Coastal Orthopedics with specialties in hip & knee,...
2018 is the year of the woman! It is time to take care of YOU, and make working out and feeling good a priority! INTENSITY is the perfect place to achieve this goal. It is a stare of the art gym facility with fantastic group classes plus incredible tennis AND squash...
A Motivational Fitness Tool Summer is here which means lots of running around with the kids! You may not have time to hit the gym or go for a run, but you’d be surprised how easy it is to burn some extra calories by keeping track of your steps each day. That’s where a...
Who says your dancing days are over? If Dirty Dancing was one of your favorite movies – or you just want to live vicariously through your kids, check out Double Up Dance Studio – the area’s newest hot spot for kids (and adult!) classes, parties, and more! On January...
