Moms of Westport! The Gold Standard in fitness is finding a home on the Gold Coast – and your workout routine will never be the same. With Equinox Southport’s June 1st opening just around the corner, make sure you don’t miss your last chance to take advantage of the...
Sherwood Island Hosts STAR’s 13th Annual 5k Run, Walk & Stroll Over 800 supporters, including celebrity guests, expected to attend. Area 5k runners and walkers are lacing up for the 13th Annual STAR 5k Run, Walk & Stroll on Sunday, May 6 at Sherwood Island...
Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for 10 weeks to get Summer-ready! Whether you want to lose a few pounds, get glowing skin, increase energy, learn simple meal prep tips and healthy recipes, or network...
Each year, more than 2.6 million children, 19 years old and younger, visit the emergency department for both recreation and sports-related injuries. Kids are at greater risk than adults for sports injuries because they are still growing and developing. The risk for...
DID YOU KNOW? Coastal Orthopedic’s own, Dr. Mark Fletcher of Westport, is a Former 2X Track & Field USA Team Member and an Olympic Level Coach. He is also on the surgical team for Sports Medicine at Coastal Orthopedics with specialties in hip & knee,...
