Fitness Tracker 101 and How to Choose the Best one for YOU!

A Motivational Fitness Tool Summer is here which means lots of running around with the kids! You may not have time to hit the gym or go for a run, but you’d be surprised how easy it is to burn some extra calories by keeping track of your steps each day. That’s where a...

Who says your dancing days are over? DUDs has your back!

Who says your dancing days are over? If Dirty Dancing was one of your favorite movies – or you just want to live vicariously through your kids, check out Double Up Dance Studio – the area’s newest hot spot for kids (and adult!) classes, parties, and more! On January...

Introducing Forte- The future of fitness!

  Founded in 2015, FORTË  has revolutionized the fitness industry by providing access to avant-garde boutique studio classes coached by leading fitness experts worldwide. Recently described as “Netflix for fitness”, Forte is both a technology and...

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