As a thank you to all of YOU for supporting us these last two years, we have put together a special “WestportMoms” day on Wednesday, 1/30. See below for an AMAZING group of special offers and discounts across fitness, beauty, spa and restaurants for YOU to choose from! THANK YOU, THANK YOU, THANK YOU! XO, M&M FITNESS! F45 WestportFREE 930am class! Sign up here or by calling the studio directly at (914)772-5549. Try out...
While the at-home fitness market has exploded with spin bikes, workout videos, and more, Weston mom, Julie Wald, and her husband were ahead of the curve when they launched Namaste New York, an in-home fitness and wellness business 17 years ago! Namaste matches you with the best in class practitioners in health and wellness for private in-home sessions (think massages, nutrition, personal training!). Outside of work, Julie loves weekend hikes with her 3 kids, particularly at Devil’s Den, family trips (most recently to Portugal and Spain), and in another life might have been a psycho-therapist. Julie’s work keeps her grounded and in the moment, and there is no question that in this crazy world we live in, all of us could benefit from a little Namaste!
If you are looking for that 2019 kick-start, “Nourished for the New Year” may be for YOU! Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for YOUR CHOICE of 1 – 3 months to TRULY start 2019 out RIGHT.
Bar Method is turning 1! Stop in for a FREE class, and some other celebratory goodies!!
Still trying to shake off summer and get back into the fall routine? Don’t miss this amazing 10 week Fall Food Focus program (offered virtually!) with Robin Kaiden, local mom and nutritionist! Whether you need to kick some bad habits, want that glowing skin or energy back, or just need a reset, Robin does It all! Get started now!