Nourished for the New Year ****Join us virtually from ANYWHERE in the world! All you need is an email address, Facebook account, and access to a scale and measuring tape!**** Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD,...
Westport Fall Food Focus Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for 10 weeks to shake off Summer and get back into your Fall schedule and healthy food routine. Whether you want to lose a few pounds, get glowing...
The Best Backyard Games for All We thought it would be great to do a little refresher on the games we love. We have separated the categories by Littles, Mediums, and Adults to help give you ideas as to what is perfect for you! For Littles Create an Outdoor Chalkboard...
Exciting news for Westport native, Grace Bergonzi, who was recently accepted into the prestigious and world renowned modern dance company, Ailey II, based in New York City. Founded in 1974 as the Alvin Ailey Repertory Ensemble, the company embodies his...
