Lifestyle
Dreaming of Summer…
As we all sit at home, dreams of summer – and reconnecting – keep us going! Though a lot has stopped, families are still sprucing up their backyards and getting ready (hopefully!) for spring and summer entertaining. If you’re considering putting in a swimming pool or spa—or just need to restore what you already have—Haggerty Pools is a family-run company that locals have turned to since 1956.
How to Work Out at Home During Coronavirus Pandemic from Local Fitness Expert!
Welcome to our new normal. I’m a mom of two young boys in elementary school in Westport, CT, and due to a big outbreak of coronavirus here, we’re pretty much on lockdown. Schools and gyms are closed and restaurants are open for pick up/take out only. So, in addition to being a working mom, I’m now a homeschooler of two kids, a speech and occupational therapist, and a music, art, and Spanish teacher. One thing that’s keeping me sane (at least a little?!) during this unprecedented time is MOVEMENT. I am super grateful that it’s almost spring, and the weather is allowing us to get outdoors and PLAY. Even while social distancing, there are so many ways to keep moving!
TeleHealth from Rehab Associates!
Rehabilitation Associates, Inc. is happy to offer Telehealth/E-Visits for physical therapy, occupational therapy, speech-language pathology, nutrition therapy and clinical social work!! Learn more about how this works from the comfort of your own home!
Some Kids Activities While You Are Home…
No doubt about it—these are weird and worrying times. For many regions of our country, coronavirus concerns have led to (or will lead to) school closures. If you’re at home with your kids, please use this social distancing-friendly list for ideas to keep kids engaged (and away from screens for a while).
OneWestport – Together Let's Keep Westport Alive!
Our local retailers, service providers, and restaurants need our support to survive. The sharp decline in sales resulting from responsible “social distancing” can be catastrophic for small businesses running on tight margins. You can make a difference. We've created...
Quarantine Scavenger Hunt!! (for all ages)
As we all work to find balance and calm during this unprecedented time, constantly entertaining our kids can get challenging. Here is a fun “Quarantine Scavenger Hunt” a wonderful community member shared! HAVE FUN!
Gluten Free Peanut Butter Cookies to keep us all going!!
During these times, nothing gets us through like sweet treats – and baking! Check out this delicious – and easy – flourless peanut butter cookie recipe from Dana White!!
5 Tips for Talking About Coronavirus with your Kids
Covid-19 (often referred to as “coronavirus”) is clearly top of mind for all of us—moms, dads, and, as a result, kids. Even the littlest ears pick up things, and small kids can feel our anxiety as well as notice our actions. We can’t completely shield our families from talk about coronavirus, but we can try to minimize any extra stress it places on our kids. Caitlyn Dunn, LCSW, shares her best 5 tips for talking about things right now with kids.
The Top 5 Reasons to Upgrade/Replace your AC (from our friends at Gault)
Many homeowners go through a battle year over year as to whether or not it is time to replace their air conditioning system; do you prepare now and replace it or take the risk of making it through one more summer?
Gault Energy & Home Solutions has polled their technicians to find out the top five reasons to replace or upgrade your AC this season.
Lower Back Facts from Rehab Associates!
Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and sometimes harmful care. Unhelpful beliefs about LBP are associated with greater levels of pain, disability, work absenteeism, medication use and healthcare seeking. Here, our friends are Rehabilitation Associates, Inc. identify some common unhelpful beliefs about LBP and outline how they may influence behavioral and psychological responses to pain.
Quick Tip from Genius on the Go: Cloud Backup vs. Local Backup
Ever wonder what the difference between a cloud backup and a local back up? The experts at Genius on the Go share their quick tip on this topic!
Meet Claudia!
Mom of two little ones, Claudia is truly one of those moms who somehow does it all! Having grown up surrounded by communities of amazing women (attending all-girls high school and college).
The Best Siding For Your Connecticut Home!
When you choose new siding for your home, it’s important how it will stand up against the winter storms we’re accustomed to here in Connecticut. Many homeowners make decisions about their home’s exterior based on aesthetic purposes only — and, they don’t know what kind of siding to choose or what material serves as the best. Here’s what you need to know before you make a decision.
Coronavirus 101: What do we Parents Need to Know?
Coronavirus. We’ve all been hearing a lot about it—and seeing some pretty dramatic images and stats in the news—but what exactly is it, and how concerned should we be?
Meet Jerri Graham!
If you have been anywhere in Westport lately and seen the striking black and white photos of women, men and even children – all photographed to support Stage 4 metastatic cancer research, you should know Jerri Graham was the photographer behind them all. A Westport mom of a 19 year old daughter, Jerri’s love for the camera – and capturing those fleeting life moments – came from her dad, and has come full circle after years in the food industry. Jerri is the real deal – she loves avocados, can’t tolerate superficial conversations, and has a deep appreciation for quiet, having grown up as one of five. At her core, she is an artist who loves finding beauty in the people around her, and capturing It. The incredible portraits she’s done will be featured at the POP’T Art Gallery on March 7th as part of a project she started for AWARE (a local charity organization) in support of The Cancer Couch. Thank you Jerri for capturing the spirit of what makes our community so special.
Meet Stryke Club – The Must-Have Product for Boy Moms!
Meet the Moms behind Stryke Club, a one-of-kind product line made specifically for teenage boys. This dynamic team includes a pediatric dermatologist, a family therapist, a product development pro and an entrepreneur. Click here to learn more about these innovative products and their expert advice for supporting teens dealing with acne! Or to try ot, go to strykeclub.com and use code LOCALMOMS for 15% off.
Valentine's Day GIVEAWAY – Win a Pair of Golden Goose Sneakers!
WestportMoms and Mitchell’s have come together to make this Valentine’s Day even more special for YOU! Treat yourself this Valentines Day! Enter to win a New Pair of Golden Goose Sneakers! Follow @mitchellstores, follow @westportmoms, Tag a friend & Click link to Enter!
Meet Meredith!
Meredith is a Westport native, mom of two daughters and a highly respected realtor in town (@weknowwestportrealestate), but most importantly she is one of those people whose name comes up and everyone in earshot can be heard saying “Meredith is amazing!” Knowing she would always return to Westport, Meredith’s mom inspired her to try real estate for the long-term work life balance It would allow for, and she is forever grateful. While a powerhouse in the industry, her latest passion is educating women – and men – on the importance of genetic testing, particularly for the BRCA gene mutation, after her own experience with this knowledge truly changed – and possibly – has saved her life. Meredith loves to sleep, dreams nightly about her morning cappucino and loves nothing more than laughing about anything (particularly reality TV!) with her sister! Meredith is truly one of the most courageous people around – and a true inspiration.
February Break Camps!
If you are not going away for Winter break we thought you may want to have some FUN February Vacation ideas at your fingertips to prevent you from pulling your hair out. Below are some great options to help you plan your staycation and stay sane. #YOURWELCOME
Quick Tip from Genius on the Go!
Ditch the scanner and learn how to scan documents right from your iPhone (thanks to our friends at Genius on the Go).