Around Town
How to Manage Arthritis from Home
During this time, it’s become more difficult for people with arthritis to get access to the treatments they’re used to. We’ve all got a million things to do and many of us are stuck in our homes (thanks, Coronavirus). Luckily, there are some simple things you can do at home to help manage your arthritis symptoms and feel better.
What's HOT for Spring Exteriors? Hoffman Landscapes' 2020 Look Book. Get Inspired!
After being stuck inside, it’s nice to focus on the warmer months ahead! Make the most of outdoor space and transform your backyard into a family oasis. Hoffman Landscapes can help with privacy plantings, seasonal blooms, pool construction, fire pits and masonry—as well as overall maintenance and design. To adhere to social distancing, Hoffman Landscapes will offer phone or video call consultations. They can assess your property alone and connect virtually, by phone or via email and follow up with a proposal. Spring is here!
Meet Stokke – The Essential Baby Gear Manufacturer not to Miss!
We’re thrilled to announce our partnership with Stokke, the Scandinavian brand designing better, safer products that strengthen the bond between babies and parents! While they are often most well known for their sturdy highchairs, they have incredible cribs, strollers, and other essential gear you may just want to know about!
Spice It up with Ring's End's NEW Coastal Paint Collection!
Since 1902, Ring’s End has helped homeowners along the Connecticut coastline create their dream homes. Inspired by the nature of the shoreline, Ring’s End recently launched a capsule paint collection curated by four interior designers which embodies the synergy between nature and design. Click link in bio to see the palette, the talented designers and visit our blog to read more about the collection, Ring’s End and how they are giving back to the environment through this special initiative. Then, head over to RingsEnd.com where you can purchase from the collection and bring the coastal collection into your home.
A Healthy Dressing (and Salad) for any – and every – day!
Have you run out of your favorite salad dressing? Do not fear! Rinse out the bottle and fill it back up with this recipe instead! It’s simple, delicious AND likely healthier than the one you bought from the store! And try It on this easy and foolproof bean and avocado salad, perfect for any lunch or dinner!
10 Things to Do at Home to Make the Best of the Current Restrictions from Covid-19
Coronavirus restrictions have changed all of our routines, from cancelling spring break trips to kids being out of school for an extended period of time. To help us pass the time productively, our partner Dibico is sharing suggestions, including getting your house in tip-top shape (something they can help with), having an online playdate, planting in your garden and taking an online cooking class.
Dreaming of Summer…
As we all sit at home, dreams of summer – and reconnecting – keep us going! Though a lot has stopped, families are still sprucing up their backyards and getting ready (hopefully!) for spring and summer entertaining. If you’re considering putting in a swimming pool or spa—or just need to restore what you already have—Haggerty Pools is a family-run company that locals have turned to since 1956.
How to Work Out at Home During Coronavirus Pandemic from Local Fitness Expert!
Welcome to our new normal. I’m a mom of two young boys in elementary school in Westport, CT, and due to a big outbreak of coronavirus here, we’re pretty much on lockdown. Schools and gyms are closed and restaurants are open for pick up/take out only. So, in addition to being a working mom, I’m now a homeschooler of two kids, a speech and occupational therapist, and a music, art, and Spanish teacher. One thing that’s keeping me sane (at least a little?!) during this unprecedented time is MOVEMENT. I am super grateful that it’s almost spring, and the weather is allowing us to get outdoors and PLAY. Even while social distancing, there are so many ways to keep moving!
TeleHealth from Rehab Associates!
Rehabilitation Associates, Inc. is happy to offer Telehealth/E-Visits for physical therapy, occupational therapy, speech-language pathology, nutrition therapy and clinical social work!! Learn more about how this works from the comfort of your own home!
Some Kids Activities While You Are Home…
No doubt about it—these are weird and worrying times. For many regions of our country, coronavirus concerns have led to (or will lead to) school closures. If you’re at home with your kids, please use this social distancing-friendly list for ideas to keep kids engaged (and away from screens for a while).
Pantry Recipes that may save you this week!
As we spend more time at home doing our part to slow the spread of coronavirus, many of us are cooking regularly—for stress relief, because restaurants may be closing, and because, well, we’re home. But once our stock of fresh fruits and veggies dwindles, that doesn’t mean we have to resort to plain canned soup or rice and beans. Here are 12 delicious pantry recipes you’ll want to keeping making well after coronavirus is behind us!
OneWestport – Together Let's Keep Westport Alive!
Our local retailers, service providers, and restaurants need our support to survive. The sharp decline in sales resulting from responsible “social distancing” can be catastrophic for small businesses running on tight margins. You can make a difference. We've created...
Quarantine Scavenger Hunt!! (for all ages)
As we all work to find balance and calm during this unprecedented time, constantly entertaining our kids can get challenging. Here is a fun “Quarantine Scavenger Hunt” a wonderful community member shared! HAVE FUN!
Gluten Free Peanut Butter Cookies to keep us all going!!
During these times, nothing gets us through like sweet treats – and baking! Check out this delicious – and easy – flourless peanut butter cookie recipe from Dana White!!
5 Tips for Talking About Coronavirus with your Kids
Covid-19 (often referred to as “coronavirus”) is clearly top of mind for all of us—moms, dads, and, as a result, kids. Even the littlest ears pick up things, and small kids can feel our anxiety as well as notice our actions. We can’t completely shield our families from talk about coronavirus, but we can try to minimize any extra stress it places on our kids. Caitlyn Dunn, LCSW, shares her best 5 tips for talking about things right now with kids.
Whole30 Meatballs in Marinara Sauce: An Easy Weeknight Recipe!
Meatballs are one of those go-to meals that every mom needs in her tool bag. Not only do kids love them as much as adults, but they can be customized to everyone’s preference and dietary restrictions. Celiac disease? Use gluten-free breadcrumbs. Trying to limit white carbs? Put over spaghetti squash noodles or chickpea pasta. Don’t have time to cook? Use your slow cooker, or make a big batch and freeze for a later meal. This Whole 30-approved version comes straight from Whole 30 founder Melissa Urban!
The Top 5 Reasons to Upgrade/Replace your AC (from our friends at Gault)
Many homeowners go through a battle year over year as to whether or not it is time to replace their air conditioning system; do you prepare now and replace it or take the risk of making it through one more summer?
Gault Energy & Home Solutions has polled their technicians to find out the top five reasons to replace or upgrade your AC this season.
Lower Back Facts from Rehab Associates!
Low back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and sometimes harmful care. Unhelpful beliefs about LBP are associated with greater levels of pain, disability, work absenteeism, medication use and healthcare seeking. Here, our friends are Rehabilitation Associates, Inc. identify some common unhelpful beliefs about LBP and outline how they may influence behavioral and psychological responses to pain.
Quick Tip from Genius on the Go: Cloud Backup vs. Local Backup
Ever wonder what the difference between a cloud backup and a local back up? The experts at Genius on the Go share their quick tip on this topic!
Meet Claudia!
Mom of two little ones, Claudia is truly one of those moms who somehow does it all! Having grown up surrounded by communities of amazing women (attending all-girls high school and college).