Don’t miss this amazing 7 day RESET with local mom and nutritionist, Robin Barrie starting Monday, August 10th-Sunday, August 16th!! Do you need a reset when it comes to your Nutrition and eating habits? Have you gained the “COVID 19” pounds? Did you just have a...
Father’s Day 2020!While Father’s Day this year may be a little different than in years past, there is no reason you still can’t splurge on your dad, husband, or another dad you want to celebrate. Check out some great local places that are looking...
Mother’s Day 2020!While Mother’s Day this year may be a little different than in years past, there is no reason you still can’t splurge on YOU, your mom or a mom you love. Check out some great local places that are thinking of you this week!Keep...
Since none of us moms are going to a spa or nice restaurant for Mother’s Day this year, bring that spa-like healthy and delicious food to your home/someone you love! This full menu of recipes from Registered Dietitian, Personal Trainer and Westport Mom, Robin Barrie...
During this time, it’s become more difficult for people with arthritis to get access to the treatments they’re used to. We’ve all got a million things to do and many of us are stuck in our homes (thanks, Coronavirus). Luckily, there are some simple things you can do...
By Robin Barrie Kaiden, MS, RD, CDN, NLC Welcome to our new normal. I’m a mom of two young boys in elementary school in Westport, CT, and due to a big outbreak of coronavirus here, we’re pretty much on lockdown. Schools and gyms are closed and restaurants are open for...