Hot summer days and you don’t feel like cooking. The stove, oven, even the grill…it’s all so hot. But hold on a minute there, maybe *you* don’t have to! With a little foresight (read: now), your kids can learn to cook this summer, get inspired and whoa-oh, looks who’s...
Palmini – What is it, and some recipes that may rock your world! With the snow melting and the first day of Spring right around the corner, we know some of you are starting to think about warmer weather and perhaps some lighter meals. Look no further than...
FollowFollowFollow HAZELNUT CAKE TRUFFLES I am probably in a very small minority but I’m not a huge fan of boxed Valentine’s chocolates. I’m not saying I turn them away as that would be just crazy. However, when the big day of amore comes around, I much prefer...
Fuel your smile and Super Bowl Sunday with this Healthy Chili! Whoever you are rooting for, this chili is sure to be a hit among your guests. This chili is truly a balanced meal. High in protein & fiber, good fats (you need ample good fats for oral and whole body...
You’ll be head over heels for these nostalgic cakes! Love is in the air and Valentine’s day is right around the corner. Dazzle your sweethearts and do Cupid’s work yourself with these delicious whoopie pies from ONTHEMARC Events’ pastry chef, Jim Eckler. We don’t know...
Nourished for the New Year ****Join us virtually from ANYWHERE in the world! All you need is an email address, Facebook account, and access to a scale and measuring tape!**** Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD,...