Food & Nutrition Archives - Page 26 of 41 - Westport Moms

Pantry Recipes that may save you this week!

As we spend more time at home doing our part to slow the spread of coronavirus, many of us are cooking regularly—for stress relief, because restaurants may be closing, and because, well, we’re home. But once our stock of fresh fruits and veggies dwindles, that doesn’t...

Gluten Free Peanut Butter Cookies to keep us all going!!

Gluten Free: Flourless Peanut Butter Chip Cookies A must try recipe for a gluten free treat. Any peanut butter lover will fall for these flourless cookies. Makes 24 cookies Ingredients: 1 cup smooth peanut butter 3/4 cup light brown sugar 1 large egg, beaten 1...

Whole30 Meatballs in Marinara Sauce: An Easy Weeknight Recipe!

Meatballs are one of those go-to meals that every mom needs in her tool bag. Not only do kids love them as much as adults, but they can be customized to everyone’s preference and dietary restrictions. Celiac disease? Use gluten-free breadcrumbs. Trying to limit...

FREE Fitness & Health Assessment from Total Body Fitness!

At Total Body Performance Fitness & Wellness, our main objective is to motivate clients of all ages into reaching their optimal fitness and wellness goals throughout extensive knowledge as physical medical rehabilitation professionals and ACSM personal trainers....

Keto-friendly nachos – Happy New Year!!

  This easy recipe, perfect for football Sundays and New Year’s resolutions, was shared by The Local Moms Network Contributor Sara Hood.  Sara Hood’s Keto-Friendly Nachos Recipe Ingredients Cheese Crisps (to make, grate cheddar cheese, then bake at 400...

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