Since none of us moms are going to a spa or nice restaurant for Mother’s Day this year, bring that spa-like healthy and delicious food to your home/someone you love! This full menu of recipes from Registered Dietitian, Personal Trainer and Westport Mom, Robin Barrie...
How long have you lived in Westport, and what were you doing/focused on before these crazy times (i.e., pre-March 2020)? Nicole: We’ve lived in Westport for almost 24 years, and have raised our girls here. I was the Fairfield County Site Director for Food Rescue...
This Mother’s Day, lets raise a glass to all of the Mom’s out there, including us! We’ve become teacher’s, entertainers, chef’s, house cleaners and everything else our families have needed during this quarantine. Treat yourself with this tasty drink from NuKitchens, a...
Anyone else feel like their kids are snacking *constantly* these days? We have a new recipe for you to try this week! These Soft & Doughy Protein Pretzels from Joy Bauer’s new cookbook, Joy Bauer’s Superfood!: 150 Recipes for Eternal Youth, take...
Have you run out of your favorite salad dressing? Do not fear! Rinse out the bottle and fill it back up with this recipe instead! It’s simple, delicious AND likely healthier than the one you bought from the store! There is heart healthy and skin-friendly olive oil...
By Robin Barrie Kaiden, MS, RD, CDN, NLC Welcome to our new normal. I’m a mom of two young boys in elementary school in Westport, CT, and due to a big outbreak of coronavirus here, we’re pretty much on lockdown. Schools and gyms are closed and restaurants are open for...
