Fitness Archives - Page 2 of 14 - Westport Moms

Meet Andrea!

How old are your kids and how long have you lived in Westport/the area? I’ve lived in Westport for 12 years. Alexis is 14, Colin is 12, and Kayla is 9. How did you end up where you are now in terms of your job, or whatever passion project it is you might be...

Moms Holiday Wishlist!

Happy Holidays! In our opinion, it’s the hardest to shop for the moms in our lives. That’s why we’re sharing our The Local Moms Network Holiday Wishlist, with fun picks from our moms nationwide. With ideas and inspiration from chic purses to cozy...

Yale New Haven shares Tips for Getting Kids Active Again!

Dr. Samantha Smith, pediatric orthopedist, at Yale New Haven Children’s Hospital provides tips on how kids should approach becoming active again for fall sports through stretching and slowly increasing their exercise levels. Head to @yalenewhavenhospital to see the...

5 Reasons why Moms Should Play Sports!

As we head into Fall, many of us are signing our kids up for Fall sports—and reminiscing about our own childhood sports careers. What we should be doing? Signing ourselves up, too. Experts say sports aren’t just for kids, and moms especially should stay in the game to...

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