Lifestyle - Westport Moms

Lifestyle

Fairfield Mom and Licensed Professional Counselor shares amazing blog post on how we can help our daughters feel full of themselves!

Fairfield Mom and Licensed Professional Counselor shares amazing blog post on how we can help our daughters feel full of themselves!

In a world filled with social pressures, and a perpetual focus on weight and appearance, many of us moms struggle to know how to be the best role model to our children – especially our daughters. Andree Palmgren, Fairfield mom of 4, and LPC (Licensed Professional Counselor) shares an amazingly motivational post on how to help make your daughters feel full of themselves!

5 Important Facts (from the experts at Yale New Haven Health) to Consider if you think you or your child may have trouble digesting gluten!

5 Important Facts (from the experts at Yale New Haven Health) to Consider if you think you or your child may have trouble digesting gluten!

Many of us have (or know) children with some sort of food intolerance. As a result, many of us have frequent questions about celiac disease, the benefits – and challenges – of a gluten free diet, and when to se a doctor. We turned to Dr. Porto and the experts at Yale New Haven Health Pediatric Specialty Center in Greenwich for some important facts to consider when trying to assess whether you or your child has a problem digesting gluten.

Local mom and chef, Rebecca Oren, strikes again with this winning Memorial Day BBQ Rotisserie Chicken Pasta Salad!

Local mom and chef, Rebecca Oren, strikes again with this winning Memorial Day BBQ Rotisserie Chicken Pasta Salad!

Local mom of three, and trained chef, Rebecca Oren, shares this great Rotisserie Chicken Pasta Salad perfect for any summer party or BBQ! It uses fresh ingredients, and kids and adults can enjoy It! If you need something last minute for Memorial Day, don’t miss this one – it’s a winner!

Super Summer Skin Salad to help balance out those BBQ Burgers! (Thank you Nutritionist, Robin Barrie!)

Super Summer Skin Salad to help balance out those BBQ Burgers! (Thank you Nutritionist, Robin Barrie!)

It’s FINALLY Summertime!  Memorial Day Weekend is here. Let the summer BBQs begin!  For this weekend, we turned to local mom and nutritionist, Robin Barrie, to help us think of all the healthy options that can be part of your party or family meals. This is THE time of year to take advantage of allll the fresh, organic, local, and delicious produce.  Barbecues and dining al fresco are certainly NOT just about burgers and hot dogs! Check out this Super Summer Skin Salad; its delicious AND great for your skin!!

Melissa of "Melissa & Doug" shares how "play" and the role of free time has evolved in this generation

Melissa of "Melissa & Doug" shares how "play" and the role of free time has evolved in this generation

Melissa & Doug recently partnered with Gallup to conduct a study on how different parents view “play” and “free time” for their kids, and realized that so many of us engage in what is often called “directive- protective parenting” versus letting our kids use their imagination to spark their own creativity and play. This is not only fascinating, but incredibly relevant, so thanks to Melissa for letting us share this!

Meet another Jennifer!

Meet another Jennifer!

If you have ever driven down the Post Rd and wondered about that New Beauty & Wellness place, It is worth popping in. There you will find a beautiful spa that quickly takes you outside of your day to day life, and transports you somewhere Zen. There you will also find Jennifer, a truly special esthetician who is kind, authentic, funny, and loves what she does. When she is with her two little ones, she loves camping, beach nights, and pizza at Colony Grill. She is not afraid to tell her kids that something is spicy (when it’s not!) as a simple ploy to keep them disinterested, and in a next life would maybe be a female contractor. If you meet Jennifer, you immediately want to do whatever she’s doing to her skin; stop by the spa sometime…we’re pretty sure you won’t regret It!

Calling all Moms! As of June 1st, Equinox is finally here – don't miss this special offer!

Calling all Moms! As of June 1st, Equinox is finally here – don't miss this special offer!

Calling all Moms! The Gold Standard in fitness is finding a home in Southport – and your workout routine will never be the same. On June 1st, Equinox Southport will open, so make sure you don’t miss your last chance to take advantage of the early bird offer for the best possible rates! Get a sneak peak into the new club and more details about the early bird rates here!

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