KIDS IN SCHOOL, TIME TO PRIORITIZE YOUR OWN HEALTH. WE ARE NOW SEEING PATIENTS, BECOME A MEMBER! We are so excited for you to join us as we officially open doors to the community on Sept 8th at 5 PM. Westport Medical and Wellness Center is committed to providing elite...
It’s a common pain point of the back-to-school routine: packing lunches. Though we might typically dread this step on a busy morning, we’re sharing some mouth-watering inspiration – and easy hacks – to help you reimagine the process. (Think: sous chefs and make-ahead...
This summer we’re grilling non-stop. It’s a no-brainer – enjoy the outdoors with your family while skipping the hot kitchen and cleanup. This recipe from Jo Keohane, the mom of three and recipe developer behind The Family Food Kitchen, is perfect for meal prep....
If you’re dealing with a picky-eating situation in your home, tacos can be a lifesaver. They’re one of the most easily customizable meals, so every taste, dietary restriction or other variation can be made without creating a totally separate meal....
For anyone who has been following WestportMoms since we launched in January, 2017, you might remember that our very FIRST “Meet a Mom” feature was with Dana Noorily and Julie Mountain of The Granola Bar Westport! As regular customers, we have enjoyed every...
This story was contributed by Autumn Michaelis, author of Whole Food for Your Family Slow days of summer? Not in my house! I am the mom to five boys, ages 10-18 (my “walking stomachs”), I work full time as Whole30’s Coaching Program Manager, and I run my blog Whole...