Lemon Bars 1 cup raw cashews 1 cup dates, pitted 2 Tablespoon freshly squeezed lemon juice 1 Tablespoon coconut butter 1 teaspoon grated lemon zest ½ cup unsweetened shredded coconut plus 1 Tablespoon for sprinkling on top ½ teaspoon pure vanilla extract...
A Motivational Fitness Tool Summer is here which means lots of running around with the kids! You may not have time to hit the gym or go for a run, but you’d be surprised how easy it is to burn some extra calories by keeping track of your steps each day. That’s where a...
Camp Essentials: Ideas for Meals and Snacks by Dana Angelo White in Food & Nutrition Experts, Kid-Friendly, July 5, 2017 Summer has arrived, which means school is out and camp is in. If you’re sending little ones off to day camp this summer, it’s time to think...
Everybody loves a backyard BBQ – cold drinks, grilled meat and most importantly, some yummy side dishes. Unlike when you eat inside and the main dish takes center stage, at a BBQ, everyone is always excited to see what you’re serving to compliment the grill. Don’t...
When The Port opened its doors in Westport recently, crafting a dining experience for all ages was part of the goal. “I’ve always wanted to open a restaurant, a neighborhood spot where locals can enjoy food that is approachable and comfortable,” said owner Sal Augeri....
