Fuel your smile and Super Bowl Sunday with this Healthy Chili! Whoever you are rooting for, this chili is sure to be a hit among your guests. This chili is truly a balanced meal. High in protein & fiber, good fats (you need ample good fats for oral and whole body...
You’ll be head over heels for these nostalgic cakes! Love is in the air and Valentine’s day is right around the corner. Dazzle your sweethearts and do Cupid’s work yourself with these delicious whoopie pies from ONTHEMARC Events’ pastry chef, Jim Eckler. We don’t know...
Nourished for the New Year ****Join us virtually from ANYWHERE in the world! All you need is an email address, Facebook account, and access to a scale and measuring tape!**** Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD,...
Robin Barrie’s Baked Ziti This is a dish I created recently on a whim, knowing that my oldest son had tasted and enjoyed it at camp last summer. I had never tried it at home, figuring it was too much of a “food combination” dish that the boys would refuse. Just like...
How My Son Conquered His Severe Food Allergies My name is Michelle Kresser. I am an A.R.T.® Practitioner and Health Coach. My background is in Healthcare Administration and I have an MBA in Finance. I became an A.R.T.® Practitioner after my son was treated for his...
RECIPE @fuel_MY_smile by DR. MICHELLE YANOVER Dairy-Free Gluten-Free Stuffed Peppers Ready in 45 minutes Serves 6 people (2 halves per serving) 283 calories dairy free/297 calories with dairy Ingredients 6 bell peppers cut in half and seeds removed 1 lb ground turkey...
