Food & Nutrition Archives - Page 29 of 41 - Westport Moms

Better Your Barbecue: Seven Simple Suggestions

With Memorial Day behind us and an ENTIRE grilling season ahead of us, Robin Barrie (local mom and nutritionist!) has shared some of her favorite tips and tricks for enjoying healthy backyard barbecue meals at home and with friends. Read on to learn more 1.  Break Up...

Palmini – The Best Pasta Alternative you never knew about!

Palmini – What is it, and some recipes that may rock your world!   With the snow melting and the first day of Spring right around the corner, we know some of you are starting to think about warmer weather and perhaps some lighter meals. Look no further than...

All You Need is LOVE – and Chocolate!

FollowFollowFollow HAZELNUT CAKE TRUFFLES   I am probably in a very small minority but I’m not a huge fan of boxed Valentine’s chocolates.  I’m not saying I turn them away as that would be just crazy. However, when the big day of amore comes around, I much prefer...

A GAME WORTHY Superbowl Chili Recipe!

Fuel your smile and Super Bowl Sunday with this Healthy Chili! Whoever you are rooting for, this chili is sure to be a hit among your guests.  This chili is truly a balanced meal. High in protein & fiber, good fats (you need ample good fats for oral and whole body...

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