Food & Nutrition Archives - Page 3 of 39 - Westport Moms

Smoothies 101!

Smoothies have been a tried and true favorite among nutritionists and busy moms for some time now – and for good reason. They make a quick and portable breakfast for hectic mornings and you can sneak in the good stuff easily (think: spinach, berries, cauliflower rice,...

Marshmallow Heart Lollipops!

Valentine’s treats like these Marshmallow Heart Lollipops from South OC Moms are both an activity for kids to help with and a festive snack. Happy Valentine’s Day, Moms! Ingredients: Square Marshmallows Chocolate of choice to melt Lollipop Sticks Festive...

Meet Aliza Sokolow, Author of a New Book for Picky Eaters!

Feeding our kids and introducing them to new and healthy foods can feel like a part-time job in and of itself. A new book from food stylist, photographer and private chef Aliza J. Sokolow, THIS IS WHAT I EAT: Fun Activities for Mindful Eating is full of activities,...

6 Cookbooks for the New Year!

If one of your New Year’s resolutions for 2023 is to cook more and rely less on takeout, we have you covered. Below, you’ll find six of 2022’s most popular cookbooks, which will have you eating better, creating memories around family meals and saving...

Growing Resilient: What Your Child Needs to Get Through Tough Times

By: Robert D. Keder, MD from Connecticut Children’s Resilience is the ability to overcome serious stress or difficulty, and bounce back stronger than ever. With increasing pressures academically, athletically and socially on kids these days, being resilient is...

Hanukkah Latkes – YUMMMM!

If you are looking for a delicious homemade LATKE recipe this season, look no further! But do get ready for your house to smell for days=) Happy cooking! Ingredients 2 1/2 pounds baking potatoes 1 medium onion 2 large eggs, beaten 1/2 cup finely chopped scallions 1/4...

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