Katie is mom to two young boys, and is very excited to bring her experience as a registered dietician and wellness to her hometown, where she can help individuals and families looking to live a healthier lifestyle. After years in finance, she followed her passion for nutrition and wellness and spent time in NYC working with corporations on wellness in the workplace. Though Katie misses the city, and especially the Japanese handrolls from her favorite spot in Brooklyn, she and her family love being back! Katie is an organizer at heart, loves working with people, and is constantly coming up with creative ways to make eating more enjoyable for kids – and adults. We’re glad to have you back Katie!
With Memorial Day behind us and an ENTIRE grilling season ahead of us, Robin Barrie (local mom and nutritionist!) has shared some of her favorite tips and tricks for enjoying healthy backyard barbecue meals at home and with friends. Read on to learn more!
Curious about Mystic Market? Check it out – here, and then in person!!
If youre looking for sme fun summer options for your kiddos, especially in the kitchen, thanks to CT Bites we have the Cooking Camp & Class guide for you! Just be sure to sign up your aspiring chefs soon; these classes and camps fill up quicker than hot grease will jump out of a pan!
Are you tired of zoodles and cauliflower rice? Palmini – hearts of palm linguine – is the best pasta alternative we have yet to find, and we have local mom, and nutritionist, Robin Barrie, to thank! Learn about Palmini and Robin’s two favorite recipes she makes with it weekly!
FollowFollowFollow HAZELNUT CAKE TRUFFLES I am probably in a very small minority but I’m not a huge fan of boxed Valentine’s chocolates. I’m not saying I turn them away as that would be just crazy. However, when the big day of amore comes around, I much prefer some delicious baked chocolate confections. This year, I decided to make cake pops. Well, not really. I’ve made them in the past and find the “pop” part to be...