In the heat of summer, it is relatively easy to remember to wear sunscreen. For one, it prevents you from burning, which is a built-in reminder! But according to experts, we should be wearing sunscreen even when the sun isn’t shining. “Every person should be...
We all dread winter. Snow, freezing temps, the dreaded dry skin, and school closing can really take its toll on you. But don’t despair. Winter is actually the BEST time for certain treatments. CoolSculpting Winter weather brings plenty of chills, along with...
by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy Planning to nurse? Health experts agree that breastfeeding is the healthiest option for both mom and baby. Most healthcare experts recommend nursing for the first 6 months of the...
Flying with kids this Winter? For most moms, that means prepping ahead by thoughtfully packing a well-stocked carry-on. Before kids, your carry-on might have typically only held some noise-cancelling headphones, the latest magazines and a book—stuff to pass the time....
How old are your kids and how long have you lived in Westport? I have two boys, 5 and 2 years old. My husband and I started both a business – Bantam Bagels – and a family at the same time (the business is just over 7 years old). When we had our first, my...
Westport Continuing Education: After School Programs start soon! WCE provides dozens of options for safe and convenient after school programs for grades K-8. Click HERE for a handy list of classes by school and day of the week! Choices include classes in Arts &...
