How old are your kids and how long have you lived in the area? Hi! I am Dana Power Lewis. I am the proud mom to amazing 5 year old twin boys, Jude and Jax, and wife to the well-known (Chef), Brian Lewis (inserted by Westportmoms: think OKO and The Cottage=)). We have...
SUMMER is finally here! To make our eyes safe while we enjoy the wonderful sun, we have to know a few things first: Levels of UV (ultraviolet radiation) are 3 x higher in the summer than winter. Long hours in the sun without eye protection can increase your risk for...
The good news is sun safety has never been more buzzed about…the downside is the landscape has become confusing for consumers, between new products seemingly launching every day, vitamin D hype, and headlines about SPF’s chemicals causing harm. I’d like to start...
As a Registered Dietitian, Personal Trainer, lover of all things vegetable based, and a salad connoisseur, I am often asked, “Don’t you EVER get sick of salads?” My answer is a firm NEVER , since they are so super versatile. But I do love salads the most in the...
How old are your kids and how long have you lived in Westport? We moved here about 5 years ago. It feels like yesterday and forever at the same time, if that make sense. We have 2 daughters, 8 and 4 years-old. How did you end up where you are now in terms of your job,...
