As a Registered Dietitian, Personal Trainer, lover of all things vegetable based, and a salad connoisseur, I am often asked, “Don’t you EVER get sick of salads?” My answer is a firm NEVER , since they are so super versatile. But I do love salads the most in the...
How old are your kids and how long have you lived in Westport? We moved here about 5 years ago. It feels like yesterday and forever at the same time, if that make sense. We have 2 daughters, 8 and 4 years-old. How did you end up where you are now in terms of your job,...
Like many dog owners, CT dad Tom Arrix thought of his golden retrievers, Cooper & Eddie, as his fifth and sixth children. So when Cooper was diagnosed with lymphoma in 2018, Tom set out to do everything he could do to ensure Cooper’s recovery, including meeting...
How old are your kids and how long have you lived in Westport? My kids are 5 and 2. I actually grew up in Westport and lived here until I was 17 years old (Staples alum!) but I recently moved back with my husband and kids this past August. How did you end up where you...
What happens if you (or your child) has had a concussion but symptoms last for weeks or even months beyond the normal recovery time? The culprit could be Post Concussive Syndrome. We spoke to Dr. Kate Mullin with the New England Institute for Neurology and Headache...
With Memorial Day behind us and an ENTIRE grilling season ahead of us, Robin Barrie (local mom and nutritionist!) has shared some of her favorite tips and tricks for enjoying healthy backyard barbecue meals at home and with friends. Read on to learn more 1. Break Up...
