Medication may not always be the answer – or the only answer – when your blood pressure levels are in question. Whether you’re already on medication or just want to take some early preventative steps, lifestyle changes can make a big difference for your health....
Concussions are a concern of many parents, particularly those who have children participating in contact sports. But knowing what a concussion looks like, how to treat one and how to keep kids safe can take the fear away. Below, we asked Jeannine Rockefeller, APRN, a...
How old are your kids and how long have you lived in Westport? My kids Max and Henry are 9 and 7 years old. We moved to Westport in 2020. Part of the pandemic flight out of NYC 🙂 How did you end up where you are now in terms of your job, or whatever passion project it...
May is Mental Health Awareness Month! Dogs can suffer from mental health issues just like us humans. Sadly, they cannot always tell us what is wrong though. Here are some potential signs your pup may be silently asking for help. Compulsive licking is one indication...
This story was contributed by Nicole Brzozowski, MD of Nuvance Health. Endometriosis is a medical condition that affects millions of women worldwide. Despite its prevalence, it remains a widely misunderstood and often underdiagnosed disorder. Let’s shed some light on...
How old are your kids and how long have you lived in Westport? We have 3 kids, ages 15, 13, and 11, plus 1 dog and 2 chickens. We’ve lived here for 12 years. How did you end up where you are now in terms of your job, or whatever passion project it is you might be...