Food & Nutrition Archives - Page 34 of 47 - Westport Moms
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A Crowd Pleaser Summer Cake Recipe not to Miss!

This delicious summer recipe was shared by Chef Debra Ponzek of Aux Délices.   Serves 8This is the ultimate summer dessert! Make the cake the day before so its quick and easy the next day to finish with whipped cream and berries.Ingredients forRed, White, and Blue...

Summertime Salads!

As a Registered Dietitian, Personal Trainer, lover of all things vegetable based, and a salad connoisseur, I am often asked, “Don’t you EVER get sick of salads?” My answer is a firm NEVER , since they are so super versatile. But I do love salads the most in the...

Feed Your Dog Fresh Foods for a Healthy, Happy Life!

Like many dog owners, CT dad Tom Arrix thought of his golden retrievers, Cooper & Eddie, as his fifth and sixth children. So when Cooper was diagnosed with lymphoma in 2018, Tom set out to do everything he could do to ensure Cooper’s recovery, including meeting...

Meet Katie!

How old are your kids and how long have you lived in Westport? My kids are 5 and 2. I actually grew up in Westport and lived here until I was 17 years old (Staples alum!) but I recently moved back with my husband and kids this past August. How did you end up where you...

Better Your Barbecue: Seven Simple Suggestions

With Memorial Day behind us and an ENTIRE grilling season ahead of us, Robin Barrie (local mom and nutritionist!) has shared some of her favorite tips and tricks for enjoying healthy backyard barbecue meals at home and with friends. Read on to learn more 1.  Break Up...

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