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Meet Janine of J Ashley Fitness!

How old are your kids and how long have you lived in the Westport area? I have 2 sons. Carter is 10 and Theo is 7. I have lived in the area for almost 15 years. How did you end up where you are now in terms of your job, or whatever passion project it is you might be...

Snow Days Ahead – Craft Ideas You’ll Thank Us For Later…

This story was provided by The Local Moms Network Contributor Maria Provenzano, of From Scratch with Maria. Looking for some creative crafts that are easy and fun to do to entertain the kiddos when the weatherman predicts a snow day? Look no further than these...

10 Screen-Free Activities Kids will Love!

Winter with kids can be tough. Short days and colder weather can keep us inside, and being cooped up too long with small kids can lead to tantrums, messes and other general destruction and mayhem. Around the middle of January is when the sheen of new holiday toys...

Ketamine Therapy: What It Is, How It Works, and What to Know

Ketamine has gained increasing attention in recent years as a promising option for people struggling with persistent mood symptoms, chronic stress, and conditions that haven’t responded well to traditional treatments. If you’ve been hearing about ketamine and...

Dry January – A Chance to Rethink Mom Wine Culture

Credit: Julia Dzafic/Lemon Stripes[/caption] Anyone else kind of love Dry January—or at least enjoying the perks, from better sleep to glowing skin? Mommy Wine Culture—the idea that motherhood is hard and wine takes the edge off—has become pretty prevalent. And while...

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