2022 Health & Wellness Guide - Westport Moms

Healthy Body, Healthy Mind



About: We knew personal training studios. We knew health clubs. We knew what was good about them and we knew what was bad about them. But more importantly, we knew what our vision of the very best personal training and rehab facility was, and we made it happen. ACHIEVE was built by trainers for trainers and their clients. It is custom designed, daylight lit, and “fully ventilated.”

Sick of working out at your typical cooperate gym? Tired of being judged by 500 other members everytime you come in? Then Achieve is for you  – dedicated to making your physical,  mental and spiritual life everything it can be. Partners and personal trainers John Brace, Andrew Kindt, Topher Tornow and Tom Romano are at your disposal in their custom designed, two floor, daylight-lit, 8500 square foot fitness “palace” equipped with state-of-the-art equipment – some of which you’ll find familiar and some of which will amuse and delight you. After the workout of your life (don’t be scared, you’ll love it), you’ll find yourself amazingly satisfied, and dare we say happy? Virtual and at home training sessions also available!

Contact: (860) 318-5372
Website: Click HERE


About: David Delvey is a functional trainer, (meaning no machines are required) who specializes in fat burn, lean muscle gain, weight loss, PRE/POST/IN sport specific training, while incorporating boot camp, core, target, and circuit training methods in an organized program. He is also a local dad. He will but your body to work by incorporating body exercises, and training methods that do not involve you sitting on machines, which gives you the best chance of obtaining your goals efficiently and effectively. He is more than willing to help you with your goals in fitness and nutrition, and strives to obtain the results of your physical and mental transformation. 

SPECIAL OFFER: FREE complimentary evaluation/introduction/training session

Contact: David Delvey at (914)-552-1314 | [email protected]
Website: Click HERE
Instagram: @grindcorefitnessinc_dmd2 | Facebook: GrindCore Fitness INC


About: Founded by two Westport Moms in 2011, JoyRide was Westport’s first community-based fitness studio and continues to offer “Best of the Gold Coast” rated spin classes, strength training, Pilates and barre with Fairfield county’s best fitness instructors.  First class FREE!

SPECIAL OFFER: They are offering a “January Fitness Special” – 12 classes for $199!

Contact: (203) 349-5959 | [email protected]
1200 Post Road East, Westport
Website: Click HERE
Instagram: @joyridestudio | Facebook: @joyridecyclingandfitness 


About: Weight loss can be complicated, but MyBodyTutor simplifies the process into practical, sustainable actions that actually work. We specialize in helping those who have “tried everything” but still can’t seem to lose weight. With 75+ health and fitness coaches, MyBodyTutor is the world’s top coaching & accountability program. Crush cravings, build healthy habits, and get fit with daily accountability & relentless support from expert weight loss coaches.

SPECIAL OFFER: Mention Westport & Fairfield Moms and receive $100 off your first month

Contact: (516) 456-6248 | [email protected]
Website: Click HERE
Instagram:  instagram.com/mybodytutor/ | Facebook: facebook.com/MyBodyTutor/


About: Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. 

Orangetheory is more than a gym because the work you do here in our studio will make all the difference out there in your world.

Contact: (203) 883-9262
645 Post Road East, Westport
Website: Click HERE
Instagram/ Facebook: @otfwestport


About: TAP YOUR POTENTIAL! TAP Strength is a welcoming, community-driven wellness club that will meet all your health and fitness goals. We are a team of fitness professionals, nutritionists, manual therapists, and affiliated medical experts who create a personalized program for YOUR needs.  

TAP’s unique training approach allows for optimal performance and RESULTS while reducing the risk of injury. TAP into your permanent home for growth. Contact us to book an appointment! 

SPECIAL OFFER: Mention “WestportMoms” to get 15% off your first session with us!

Contact: (203) 292-9353 (Nancy Wilson) 
180 Post Road East Suite 209, Westport 
Website: Click HERE
Instagram: https://www.instagram.com/tapstrength/ | Facebook: https://www.facebook.com/tapstrength

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About: All You Need is Less, LLC. Is run by Miriam Young, Westport Mom of two girls and certified in the KonMari Method®, Marie Kondo’s renowned approach to home organization. I’m here to help guide you through this one-time tidying journey resulting in a decluttered space and clearer state of mind.

SPECIAL OFFER: Mention “Westport Moms” for $50 off your first session.

Contact: (843) 532-5953 | Email: [email protected]
Instagram: @miriamdyoung


About: Avery Center for Obstetrics and Gynecology is a Women’s Health Connecticut practice with office locations in Westport, Fairfield, and Norwalk. At our offices, your health needs come first, even as they change. Our compassionate physicians will listen and care for you at every age and every stage of life. Find a provider for complete ObGyn care, laparoscopic and robotic surgery, female urology, 3D mammography, and more. Visit womenshealthct.com or call (203) 227-5125 to request an appointment today.

Practice highlights: We are proud to welcome Melissa Giorlando, MD to our team. Dr. Giorlando provides a full range of ObGyn services and has special interests in obstetrics, fertility, contraception, and sexual health. She is currently accepting new patients. Now, current Avery Center patients can schedule a mammogram on the same day as their next annual or problem visit! 3D mammography technology makes it easier to find abnormalities that may not be visible in traditional 2D views. Our mammography suite is located at 12 Avery Place in Westport.

Contact: (203) 227-5125
Click HERE
Instagram: @womenshealthct | Facebookhttps://www.facebook.com/womenshealthct/


About: Dwell Organized is a luxury organization company, founded in 2017 by the sister duo, Michele Stefani and Janine Hannon.  At Dwell Organized, we organize your home, to simplify your life, one room at a time.

Whether you are mildly or wildly disorganized or preparing to move into a new house, we are here for you.  Our mission is to help clients fall in love with their homes by eliminating the clutter and creating beautiful, sustainable organizing systems that blend form and function. We organize anything – and we do it with style!

Contact:Email [email protected]
 Click HERE 
Instagram: @dwellorganized


About: It’s a new year, so let Embrace Orthodontics give you something to “smile big” about! Dr. Emily Driesman and the incredible staff at Embrace Orthodontics have been providing families in Westport, and surrounding towns, superior orthodontic care for a decade. With a passion for creating a comfortable atmosphere and a “concierge type practice,” Dr. Emily prides herself on not only creating beautiful, healthy and functional smiles, but also cultivating relationship with each patient she treats.

Having grown up in Westport, Dr. Emily can relate to her patients and truly loves practicing in her hometown. The entire team at Embrace Orthodontics looks forward to welcoming all new patients in the New Year! Receive $500 off any new treatment with the mention of Westport Moms.

Contact: (203) 227-6061 
 Click HERE
Instagram: @embrace.your.smile | Facebook @embracewestport


About: Genius on the Go provides world class Apple tech support remotely or in the privacy of your home. Why wait in line, when Genius on the Go comes to you.

  • Save time by not waiting in line
  • They come to your location at your convenience
  • They also fix issues remotely

Contact: (203) 682-5656 | Email [email protected]
Website: Click HERE
Instagram: @geniusonthego


About: We are a small agency in Fairfield County with a team of skilled Postpartum providers including RN’s, Birth Doulas, Postpartum Doulas, and Newborn Care Specialists.

We help families get the rest they need, and create a smooth transition when welcoming a new baby into the family. 

Contact: (617) 755-4240 | Email [email protected]
  Click HERE
Instagram: @geniusonthego


About: The clean taste of our organic ingredients shines through in our refreshingly smooth lineup of nitrogen infused nitro cold brew coffee, oat milk lattes and our dairy free oat milks.

Organic. Nitrogen infused. Refreshingly smooth.

SPECIAL OFFER: Receive 15% off our new 32oz multi serve cold brew coffees with code WESTPORTMOMS

Contact: Text (646) 400-0410 | [email protected]  
Website: Click HERE
Instagram: @risebrewingco | Facebook: @risebrewingco


Piercing for All (done by licensed nurses)

About: In the celebration of life, we don’t play by the rules. We play it by ear. Rowan is all about ears. We offer a fun, celebratory and safe piercing experience for everyone. All our piercings are done by licensed nurses and all our products are hypoallergenic.

When we say “Piercing for All”, we mean it. Everybody is invited to this ear party. And you can shop from our range of hypoallergenic earrings: from studs to hoops—stack ‘em up

Contact: (203) 293-4727
Website: Click HERE
Instagram: @heyrowan | Facebook: @heyrowan

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About: Feeling good in your own skin and making the time for YOU is more important now than ever before! Imagine being able to erase the last few years & start 2022 with clear, wrinkle-free skin and going to the beach this summer without masks! Ali started her business with Rodan & Fields almost 9 years ago and after 3 kids, a teaching career and a pandemic, she said she doesn’t even want to know what she would look like if she didn’t use these products every day! 

Rodan & Fields is the #1 Premium Skincare Brand in the US & Canada. Through their practice the doctors found that skincare wasn’t a one size fits all so they have something for every skin care concern. Award winning products for adults, teens & pro skincare tools to enhance results as well as Lash Boost &  Brow Boost! Rodan & Fields Multi-Med Step Therapy ensures that the right products, in the right order, with the right ingredients will give you the best results without having to see a dermatologist! 

SPECIAL OFFER: FREE Shipping, 10% off & free gift with purchase! Limited time offer: start your own business for less than $100 & get a FREE gift! 

Contact: [email protected]Website: Click HERE
Instagram: @namaslay8


About: Connecticut & NY TMJ provides comprehensive and conservative care of TMJ disorders and other complex facial pain conditions. Dr. Chandwani is a Diplomate of the American Board of Orofacial Pain, a certified Acupuncturist and holds academic positions at Tufts University and NYU. His practice is limited to Orofacial pain conditions and sleep disorders which include:
– TMJ disorders (jaw pain, jaw locking, ear pain/stuffiness, headaches)
– Bruxism
– Trigeminal neuralgia
– Burning mouth syndrome
– Snoring & sleep apnea
– Other facial pain disorders
Contact: Brijesh Chandwani, DMD, BDS at (203) 842-8658
Location: 493 Westport Ave, Norwalk, CT 06851
Website: Click HERE
Instagram: @nyctmj


About: As the experts in wax, European Wax Center is all about making you feel like your best self. Don’t believe us? First time guests receive a FREE bikini line, underarm, nose, ear, or brow wax! We’re here to keep you smooth, while keeping you safe


Contact: (203) 295-8905
Location: 409 Post Rd. East, Westport
Website: Click HERE
Instagram: @europeanwax


About: At Modern Dermatology our board-certified dermatologists are dedicated to providing each of our patients with the highest quality of comprehensive care across Medical, Surgical and Cosmetic Dermatology. For the comfort of our patients, we are pleased to supplement our in-office care with Telehealth appointments. PLUS, when you book a virtual cosmetic consultation ($100 + tax) you can apply that fee towards a cosmetic or body sculpting treatment plan if you book it within 90 days — visit our website to learn more: https://www.moderndermct.com/telehealth 

*photo by @juliadags 

Contact:(203) 635-0770 
Location: 1032 Post Road East, Westport
Click HERE
Instagram/ Facebook- @moderndermct


About: New Beauty & Wellness (NBW), Westport’s first luxury, state-of-the-art medical spa, combined with beauty and wellness, redefines the spa experience by offering uniquely curated treatments that nurture the mind, body, and spirit. NBW offers a wide range of services, including BOTOX®, SculpSure body contouring, massage, advanced reflexology, result-driven facial therapies, therapeutic body treatments and wellness therapies.

Expert and compassionate practitioners ensure a transformative experience by designing a comprehensive treatment program aligned with guests’ needs.

Contact: (203) 720-6689 | Email: [email protected]
1137 Post Rd East, Westport
: Click HERE
Instagram: @newbeautywellness | Facebook: @newbeautywellness


Discover the best in you.

About:  My name is Petra Barguss-Comerford, and I am excited to be sharing my personal self-care : skincare journey & lifestyle while promoting the highly impactful, results driven skincare products and supplements developed by the 80 NuSkin scientists in Utah, USA. Link in bio for online orders!

Contact: (203) 216 7067
Website: Click HERE
Instagram: @petrabargusscreates| Facebook:@petrabargusscreates


About: Restore is the leading retail provider of, what it coins, “Hyper Wellness” services in the United States. As a comprehensive health and wellness center, Restore provides whole body and localized cryotherapy, IV drip therapy, stretch therapy, Cryoskin Facials, Slimming and Toning, mild hyperbaric oxygen therapy, infrared saunas, red and near infrared light therapy, compression therapy and micronutrient testing. In its efforts to make wellness treatments more affordable and accessible for everyone, Restore is dedicated to helping as many people as possible feel better, so they can do more of what they love.

Contact: (203) 557-0644
877 Post Road East, Westport 
 Click HERE
Instagram @restore_westport | Facebook: www.facebook.com/restorewestport


About: It’s more than just a salon, it’s a movement.

SPECIAL OFFER: Two for Tuesday: Come visit us with a friend on any Tuesday, and you’ll both receive 20% off all services!

Contact: (203) 557-9100
833 Post Rd. East, Westport
Click HERE
Instagram: @salondada_ct | Facebook: @salondada | YouTube: Click HERE


About: Westport Medi Spa combines the medical expertise of a board-certified aesthetic medicine physician with a licensed medical esthetician. The result is a combination of non-surgical cosmetic enhancement procedures with the luxury of fabulous spa treatments.

SPECIAL OFFER: $50 off hydra-facial or Geneo Facial | $100 off Botox or Filler

Contact: (203) 227-5437
32 Imperial Ave, Westport
Click HERE
Instagram: @westportmedispa

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About: Abby is a Registered Dietitian with over 25 years experience helping adults and children by providing medical nutrition therapy and weight management through proper nutrition. She holds a Master’s Degree in Nutrition and spent the beginning of her career as a Nutritionist at Hospital for Special Surgery and Beth Israel Medical Center in NYC.  She is currently in private practice in Westport and is also affiliated with Willows Pediatrics.  All appointments are currently virtual. Contact Abby for a free 15 minute consultation to make 2022 your healthiest year ever!

SPECIAL OFFER: 10% discount on the Initial Consultation to anyone who mentions “Westport Moms”

Contact: Abby Greenspun, MS, RD, CDN at (203) 522-3288 | [email protected]
Website: Click HERE
Instagram: @abbygnutrition | Facebook: @abbygreenspunnutrition


About: Azuluna operates a 280 acre sustainable farm in Woodstock CT where we hand raise the proteins used in our meals and partner with local small farms to source our produce. The result is simply the cleanest food available delivered directly from our farm to your door. Knowing what you put into your body is incredibly important and it starts with knowing where your food comes from and who is preparing it. Make 2022 your best one yet by staying on track nutritionally without sacrificing the experience that comes with a great meal.

SPECIAL OFFER: For a limited time enter code LOCAL&CLEAN to receive $25 off each of your first two orders with us and be automatically entered to win 2 FREE weeks of meals on us.

Contact: Email Mike at [email protected]
Click HERE
Instagram: @azulunafoodsFacebook: @azulunafoods


About: Franny’s Farmacy is a local, family owned Westport business. Our retail store offers a premium line of Hemp and CBD products that include: tinctures, edibles, topicals, hemp flower, pet products and more! We’re starting the year in a new location around the corner at 33 Elm Street Unit #2 Westport, CT. 

Our top seller is our Hemp Healing Salve. With 600mg CBD, Alfalfa, Bilberry, Calendula, Green Tea, Horsetail, Marshmallow, Rosemary, Skullcap, Bladderwrack, Slippery Elm, Hawthorn Berry, St. John Wort, Ginkgo Leaf, Gotu Kola and Fennel Seed which all work together to enhance skin health. Great for immediate pain relief! 
Contact: (203) 557-4397
Location: 33 Elm Street Unit #2, Westport
Click HERE


About: Iris Netzer-Greenfield offers female-focused Acupuncture therapy in her home town of Westport.  Her space warrens an intimate and tranquil setting, conducive to relaxation, comfort – and of course healing. For more than two decades Iris has been working with men and women who seek balance in their lives through this non-Western alternative. At Noa Health,  Iris gives prominence to women’s disorders and has great success in treating a number of gynecological conditions, including fertility challenges, as well as a wide range of other ailments, like chronic pain, digestive orders, and migraines.  She also offers cosmetic acupuncture treatments.

Contact: (203) 635-5151
Website: Click HERE
Instagram: @noahealthacupuncture


About: U ARE HEARD is a virtual private practice for students in high school and college all over the US.  Our counselors and coaches specialize in working with young people and their difficulties they encounter.  We bring the support directly to the student helping them avoid any obstacles to getting quality care during their busy day. For more information or to schedule a consultation you may find us at www.uareheard.com or reach us directly at 860.214.7583

Contact: Contact Marc at (860) 214-7583
Website: Click HERE
Instagram: @uareheard | Facebook: @UAREHEARD | Tik Tok: @uareheard


About: Family Membership at the YMCA has its perks! Explore the 72,000 sq. ft facility and all the Y has to offer including new studios spaces, an expanded wellness center and our indoor pool with splashpad, family swim and lap swim. Check out the completely renovated Mahackeno Outdoor Center, with so much for the family to enjoy – the outdoor pool, splashpad, archery, climbing wall, 2 playgrounds, sports fields, paddle boats, pavilions for picnics and more! View their program guide HERE!

SPECIAL OFFER: Join the YMCA with a Family Membership by February 28 and mention WestportMoms to receive your first month for just $60!  

Contact: Call or email Member Engagement Director, Brian Marazzi, at (203) 226-8982 or email him at [email protected] 
Location: 14 Allen Raymond Lane, Westport
 Click HERE
Instagram: @westportwestonfamilyymca | Facebook: @westportwestonfamilyy 

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