How old are your kids and how long have you lived in Weston? We’ve been Westonites for 20 years and our kids are 22, 21, 17 and 10. How did you end up where you are now in terms of your job, or whatever passion project it is you might be doing? I have no idea and I’m...
Recently, the term “ultra-processed foods” has become a red flag for parents trying to feed their families healthy foods. In the last few years, studies have linked ultra-processed foods (UPF) to everything from dementia to diabetes. But those UPFs are, unfortunately,...
What is it about watermelon and feta that just screams summer? This Watermelon Salad with Cucumber, Feta and Honey-Lime Dressing is perfect to serve as a side when you’re grilling or to put together for a quick and healthy lunch. Light and refreshing, it’s an elevated...
A great weeknight meal is fast, healthy, and tasty. This Whole30 Thai-Inspired Coconut Lime Chicken Skillet checks all those boxes, says Whole30 co-founder and CEO Melissa Urban. “This recipe takes just 10 minutes to prep, and is quite versatile. Use kale...
As a busy mom, there are few easier ways to unwind quickly than a great post-bedtime TV show, accompanied by a glass of wine (or mocktail, snack, or all three!). We polled our moms nationwide, and these are nine shows they’re loving right now. Dive in where they are...
Kirsten Jones is a former D1 athlete and Nike executive, and also a mom of three. As a Sports Parenting Coach for over ten years, she has been guiding parents through the sometimes rocky terrain of youth sports. More recently, she’s shared that same guidance in her...
