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9 Things to Say No to this Month

No-vember: This new term is all over social media, and moms everywhere are embracing it in real life, with good reason. It describes the act of saying no to protect your physical, emotional and spiritual energy this month—a reserve all parents will need once the...

3 Sheet Pan Dinners for Busy Weeknights

Sheet pan dinners are one of the easiest ways to get dinner on the table, fast. Plus, if you line your baking pans with foil or parchment paper, there’s virtually no clean-up! We love the collection of Sheet Pan Dinners Maegan Brown of The BakerMama shared, which...

Mom Spotlight – Meet Ailsa Emmel, Certified Nurse Midwife

  Ailsa Emmel is a mom to 25-year-old twins who currently lives in eastern North Carolina with her husband, a U.S. Marine on active duty. Born in NYC, she moved to FL as a teenager, and she herself is also a Veteran, who served in the U.S. Navy. She has built a...

Molly Sims’ 5 Minute Beauty Routine!

Moms don’t have time for elaborate skincare routines – whether they’re mere mortals like us, or iconic model and entrepreneur Molly Sims. Recently, she shared her 5-minute skincare routine with The Local Moms Network CEO Layla Lisiewski. “We were in the sun for the...

What a Psychotherapist Learned from Parenting a Child with Anxiety

  What Took Me 20 Years to Learn As An Anxiety Therapist This story was contributed by psychotherapist, author and mother Niro Feliciano LCSW.  I thought at 20 years in practice I had seen most of what there was to see when it came to anxiety. For the last two...

What Do Children Need to Thrive?

  You are invited to St. Luke’s Upcoming Admissions Events Where will a St. Luke’s education take you? Above and beyond what you ever thought possible. Our inclusive community will inspire you to reach higher, explore new paths, and make a difference in the...

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