The good news is sun safety has never been more buzzed about…the downside is the landscape has become confusing for consumers, between new products seemingly launching every day, vitamin D hype, and headlines about SPF’s chemicals causing harm. I’d like to start...
As a Registered Dietitian, Personal Trainer, lover of all things vegetable based, and a salad connoisseur, I am often asked, “Don’t you EVER get sick of salads?” My answer is a firm NEVER , since they are so super versatile. But I do love salads the most in the...
What’s more fun than singing , dancing and playing instruments as a family ? Music Together offers classes 7 days a week throughout the summer. Join at any time ! With a super flexible schedule and bonus class policy, you don’t have to worry about being...
If you need a qualified plumber, look no further than Al Dexter Septic & Drainage. Their goal is to provide consistent service on all jobs large and small. Whether you’re looking to have a basic fixture repaired or want more extensive plumbing work done,...
How old are your kids and how long have you lived in Westport? We moved here about 5 years ago. It feels like yesterday and forever at the same time, if that make sense. We have 2 daughters, 8 and 4 years-old. How did you end up where you are now in terms of your job,...
Gardening is an enjoyable hobby and it is a great form of physical activity – it can improve your overall strength, endurance, flexibility and can clear your mind from life’s daily stress. It’s important to keep your body conditioned, practice healthy...
