Lifestyle Archives - Page 95 of 158 - Westport Moms

OneWestport – Together Let's Keep Westport Alive!

Our local retailers, service providers, and restaurants need our support to survive.  The sharp decline in sales resulting from responsible “social distancing” can be catastrophic for small businesses running on tight margins.  You can make a difference. We’ve...

Quarantine Scavenger Hunt!! (for all ages)

As we all balance staying busy, school work, and entertaining our kids, this is a fun “Quarantine Scavenger Hunt” a wonderful community member shared! RULES: Take a picture of your answer to each clue. Only unique answers will be counted for example: if I...

Gluten Free Peanut Butter Cookies to keep us all going!!

Gluten Free: Flourless Peanut Butter Chip Cookies A must try recipe for a gluten free treat. Any peanut butter lover will fall for these flourless cookies. Makes 24 cookies Ingredients: 1 cup smooth peanut butter 3/4 cup light brown sugar 1 large egg, beaten 1...

5 Tips for Talking About Coronavirus with your Kids

Covid-19 (often referred to as “coronavirus”) is clearly top of mind for all of us—moms, dads, and, as a result, kids. Even the littlest ears pick up things, and small kids can feel our anxiety as well as notice our actions. Bigger kids and teens, of...

Lower Back Facts from Rehab Associates!

BACK FACTSLow back pain (LBP) is the leading cause of disability worldwide, and is often associated with costly, ineffective and sometimes harmful care. What drives disability and poor care? Unhelpful beliefs about LBP are associated with greater levels of pain,...

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