Until recently, perimenopause had a reputation of being something that was only of concern to “older” ladies. Think: gray-haired grannies playing bridge. In fact, perimenopause, the transitional period where hormones begin to fluctuate, causing symptoms like irregular...
Summer is around the corner and the seasonal shortlist of recipes below will take you from Memorial Day to Labor Day. From potlucks to backyard barbecues, there’s something for everyone. Most include fresh, colorful and in-season produce, are simple to double...
High-Risk Pregnancy: What to Do and How to Cope Jennifer Humphrey, MSN, RN, Fetal Care Coordinator, Connecticut Children’s If your pregnancy is high risk, it’s natural to have a mix of emotions ranging from joy and anticipation—to fear and even sorrow. Even though...
Dresses are the ultimate #momhack for your wardrobe. Just slip one on, and you’re basically dressed in seconds, without wasting time mixing, matching, or styling separates. Our favorite kind? Spring dresses that can be layered in cooler weather, and worn solo...
How old are your kids and how long have you lived in Westport? We have four children: Austin, who is 15, Skye is 14, Jaclyn is 12, and Geena Hope is 10. Our family moved to Westport in August of 2022. How did you end up where you are now in terms of your job, or...
What are the Benefits of Air Duct Cleaning? 1. Better and more reliable over-all performance from your HVAC System 2. Fewer expensive repairs from wear and tear and longer HVAC System life 3. More energy efficiency, reducing your energy bills 4. Lower likelihood of...