With some children as young as 7 or 8 having expanders- or even braces now – many parents wonder “when should I visit an orthodontist?” and “how do I know if my child needs anything like that?” While a lot of the orthodontic early...
How old are your kids and how long have you lived in Westport? I have an 8 month old boy (Spencer) and a 21 month old girl (Cecilia). I grew up in Westport and went through the Westport public school system from Kindergarten through 12th – Go Wreckers! How did...
In the heat of summer, it is relatively easy to remember to wear sunscreen. For one, it prevents you from burning, which is a built-in reminder! But according to experts, we should be wearing sunscreen even when the sun isn’t shining. “Every person should be...
We all dread winter. Snow, freezing temps, the dreaded dry skin, and school closing can really take its toll on you. But don’t despair. Winter is actually the BEST time for certain treatments. CoolSculpting Winter weather brings plenty of chills, along with...
by Caryn McAllister, PT, DPT / President & CEO of High Quality Home Therapy Planning to nurse? Health experts agree that breastfeeding is the healthiest option for both mom and baby. Most healthcare experts recommend nursing for the first 6 months of the...
This easy recipe, perfect for football Sundays and New Year’s resolutions, was shared by The Local Moms Network Contributor Sara Hood. Sara Hood’s Keto-Friendly Nachos Recipe Ingredients Cheese Crisps (to make, grate cheddar cheese, then bake at 400...