Westport Fall Food Focus Join Registered Dietitian / Personal Trainer and Westport Mom, Robin Barrie Kaiden, MS, RD, CDN for 10 weeks to shake off Summer and get back into your Fall schedule and healthy food routine. Whether you want to lose a few pounds, get glowing...
Do you know Homes with Hope????? Homes with Hope has been providing food and shelter to our neediest neighbors in Westport since 1983. The organization provides emergency shelter to men women and families (35 children!) in Westport every night. Through Project Return,...
If you’re looking for something fun and different to make with and/or for your kiddos this summer, don’t miss these delicious (and relatively healthy!) Cake Batter Bites from local mom, and WestportMoms contributor, Amanda Jakubowicz! Cake Batter Bites...
HEALTHY BODY. HEALTHY OCEANS. THE QUENCH PENDANT by JL ROCKS Artisanal jeweler, JL ROCKS has designed The Quench Pendant to support healthy bodies and healthy oceans, in partnership with the authors of QUENCH and Project 0! Inspired by water and waves, the pendant is...
Sunburn and Children First aid for sunburn If your child gets a sunburn, these tips can help make your child more comfortable: Have your child take a cool bath or use cool compresses on the sunburned area. Give your child acetaminophen or ibuprofen for discomfort and...
Westport-based women’s health physical therapist discusses the woes of what pregnancy and delivery can do to our bodies, and how there’s help you may not be aware of… “I leak when I cough or sneeze. Or jump. Or run. My doctor told me I should just use a pad and do...
