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Daylight Savings Time Tips – to prepare you and your kiddos!

Special thanks to local mom Andrea Wilson, Pediatric Sleep Consultant and Owner of Sleep on Cue, for this helpful information! This Sunday, March 12th at 2am we “Spring Forward” which means we lose an hour of sleep. Daylight Saving can get a really bad rap...

7 Ways to Reduce Screen Time

By: Robert D. Keder, MD, Connecticut Children’s Have you wondered if your child is spending too much time in front of screens? The American Academy of Pediatrics and the World Health Organization recommend the following: No screen time at all for kids under 2...

Meet Jessica Talley!

How old are your kids and how long have you lived in Westport? We have two boys 10, 8, and a girl who is 4. We have lived in Westport since 2018. How did you end up where you are now in terms of your job, or whatever passion project it is you might be doing? I have...

5 Ways to be more Present with your Child

We all want to be present with our kids—but some days, nothing can be tougher. You’ve probably read about ways to stop looking at your phone. And while putting your phone away (and having your kids do the same) is a big part of being present, we are sharing five more...

Meet Peloton’s Robin Arzon!

Robin Arzón is the definition of a fit mom. As the Vice President of Fitness Programming and Head Instructor at Peloton, as well as a professional ultramarathon runner, she’s not afraid to work hard to be her fittest—and is inspiring other moms to get out there and do...

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