Do you feel frustrated that your child is always facing a screen? Research has shown that today’s child averages 8-9 hours a day of engagement with media. It is a constant effort to engage kids in simple face-to-face conversations and good old-fashioned manners. Don’t...
A Motivational Fitness Tool Summer is here which means lots of running around with the kids! You may not have time to hit the gym or go for a run, but you’d be surprised how easy it is to burn some extra calories by keeping track of your steps each day. That’s where a...
When and why did you start 06880? I had been writing a column for Westport News since 1986 called Woog’s World (it does still exist!). About 10 years ago, I started enjoying commenting on what was going on and covering interesting stories, and realized that the future...
Camp Essentials: Ideas for Meals and Snacks by Dana Angelo White in Food & Nutrition Experts, Kid-Friendly, July 5, 2017 Summer has arrived, which means school is out and camp is in. If you’re sending little ones off to day camp this summer, it’s time to think...
Everybody loves a backyard BBQ – cold drinks, grilled meat and most importantly, some yummy side dishes. Unlike when you eat inside and the main dish takes center stage, at a BBQ, everyone is always excited to see what you’re serving to compliment the grill. Don’t...
