FITNESS
F45
F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength and endurance. The team training mentality at F45 helps members transform their lifestyle physically and mentally, while encouraging community growth and a no-ego attitude.
Claim your 3-class trial experience today at www.f45training.com/fairfieldusa/trial.
Location: 919 Post Road, Fairfield
Website: https://f45training.com/fairfieldusa/home
Instagram: @f45_training
Fairfield Park and Rec
The Fitness Center at Fairfield Parks & Recreation is outfitted with State-of-the-Art Precor strength training stations and an extensive line of aerobic equipment, including spin bikes, elliptical machines, climbers and treadmills. Enhanced cleaning and safety protocols are in place to ensure the wellbeing of our members. Open to all Fairfield Residents, 16 years of age and older, memberships are available in both three (3) and twelve (12) month intervals. Interested residents can sign-up at Fairfield Parks & Recreation Office. Hours of Operation: Weekdays: 5:30 AM – 9:30 PM; Weekends: 7:00 AM – 5:00 PM
Location: Fairfield Parks & Recreation 75 Mill Plain Road, Fairfield 06824
Website: Fairfield Parks & Recreation
Facebook: Fairfield Parks & Recreation
Instagram: @fairfield_recreation
Fit4Mom
FIT4MOM
Website: https://seffco.fit4mom.com
Instagram: @fit4momsefairfield
Facebook: https://www.facebook.com/Fit4MomSEFairfieldCounty
Fleet Feet

Getting you into the right running shoes and gear is what we do. We offer a premium, personalized in-store shopping experience and one of the best customer loyalty programs out there. We also offer regular group training programs for all abilities.
Fleet Feet Westport
10 Sconset Square
Westport
Contact: 203-557-3608
“Book your fitting appointment” – https://v2.waitwhile.com/book/fleetfeetwestport
“Sign up for our training group” – https://www.fleetfeet.com/s/westport/training/half-marathon-and-marathon
“Follow us on Instagram” https://www.instagram.com/fleetfeetwestport
Store hours: Monday through Saturday (10am – 6pm) and Sunday 11- 5
Get Fit Mom
“Functional nutritionist, tailoring wellness plans for professionals, parents, & kids. Live a life you LOVE!”
Founded and run by Westport native, Adriana Gatti Liberatore, is a graduate of Fordham University and spent 13 years on Wall Street where she became all too familiar with being a working mom trying to balance family, health, and one’s own sanity. After a career pivot towards her lifelong passion, she became a Board Certified Holistic Health Coach through the AADP (American Association of Drugless Practitioners). She received her training at the Institute for Integrative Nutrition, the only nutrition school in the world that integrates all the different dietary theories. She is currently a candidate Registered Dietician and Master of Science in Clinical Nutrition.
Adriana’s approach is anything but a one-size-fits-all, but one constant is that consuming superfoods improves the look of your skin, hair and overall appearance, helps you be more productive at work, more patient with your children and a better partner. She helps her clients take small steps that are flexible, fun and free of denial and discipline, leading to a big impact over time.
Website: www.getfitmom.com
Instagram: @Getfitmom_
Happy Go Yogis
- Virtual classes: $5 per household
- Backyard classes: $5 per child
- Local beach and playground classes: Free!
*All proceeds from classes are donated to charity
As a former middle school math teacher, Shannon saw firsthand the amount of stress children face these days and decided to leave the classroom and enter the world of health and wellness for kids. Shannon is a certified holistic health counselor, certified 200hr registered yoga teacher, certified kids yoga teacher through both YogaKids International and YogiBeans, certified special needs children’s yoga teacher and a local Fairfield mom. Shannon’s little yogis learn tools in class that will serve them both on and off the mat, such as how to use their breath to calm themselves, how to practice gratitude, and how to connect more deeply with and understand their emotions. Classes are energetic and playful, loaded with lots of fun games, songs, activities and crafts. Children will become more flexible, build strength and balance, learn to be present and spread peace, all while maintaining the most important stretch of all: a smile!
Instagram: @happygoyogis/
Jarosa
Come join our live online community as well as gain access to our on demand video library.
And to get your New Year off to a strong and zen beginning, through January 31st ONLY we are offering new members unlimited online yoga for just $29 per month with no monthly commitment. The offer is valid through the end of January only! Get it while it lasts!
Website: http://jarosastudio.com/
Facebook: @JarosaStudio
Instagram: @jarosa_studio
Joyride
We are hosting two challenges this month:
#1 Our favorite Around the World Passport Challenge – A great way to get to know all of our incredible JoyRide instructors! Pick up your Passport at your local studio, get your card stamped every time you take an instructor featured on the Passport. Sunday January 10 through Sunday, February 7, 2021. First 5 to complete at each studio will win custom JoySwag or JoyBucks. Email [email protected] to signup. #JOYWORLDCHALLENGE
#2 JoyRideGO 30-Day Challenge. Take 30 of our incredible JoyRideGO virtual classes in 30-days! Download the JoyRideGO app (14-Day Free Trial) in the App Store or on Google Play. Check out our Cycle, Strength, Pilates, Barre and Yoga classes – all taught by the amazing local JoyRide instructors you know and love. For extra support – join our supportive, private, JoyRideGO Facebook Community. Email [email protected] to signup.
#1 14-Days Free on JoyRideGO (automatically added)
#2 Special Teacher/Student Discounts – must provide ID in studio
#3 New Client Special – contact us at [email protected] to inquire
Website: www.joyridestudio.com
Instagram: @joyridestudio
Facebook: @joyridecyclingandfitness
To download JoyRideGO – https://www.joyridestudio.com/joyridego
To buy the JoyRide At-Home Bike – https://joyridecustomathome.square.site
To purchase JoySwag online – https://joyride-cycling-fitness.myshopify.com
Physique57
Physique57 is a high intensity, low impact workout program that uses your own body weight as resistance. From head to toe (and every muscle group in between) our scientifically-tested choreography will strengthen and tone your muscles like nothing you’ve tried before, in just 57 minutes. See visible results in 8 workouts!
Website: https://physique57.com/westport/
Instagram: @physique57westport
Facebook: @Physique57Westport
Stretch Lab
$20 off your intro stretch, mention promo code Moms! Valid in Fairfield or Westport locations.
Website: StretchLab.com
Westport Location:
Facebook: @stretchlabwestport
Instagram: @stretchlabwestport
Westport Weston Family YMCA
Westport Weston Family YMCA
Family Membership at the YMCA has its perks! The Westport Weston Family YMCA invites you to get comfortable with how we have adapted our facility to meet safety recommendations. Explore the 22,000 sq ft expansion and all the Y has to offer including new studios spaces, an expanded wellness center, indoor and outdoor pools and Aqua Fitness classes, and a completely renovated Mahackeno Outdoor Center with so much for the family to enjoy.
Join the YMCA with a family membership any time in May at a prorated amount with $0 Joiner’s Fee and your next full month is just $60!
Schedules – www.westporty.org/schedules
For questions, please visit the membership desk at our YMCA or contact Member Engagement Director, Brian Marazzi at [email protected] or call 203-226 8981 x 104.
Website: https://westporty.org
Facebook: @westportwestonfamilyy
Instagram: @westportwestonfamilyymca
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WELLNESS
Newtown MediSpa
Offer: Medically Supervised Weight Loss – 𝐒𝐏𝐄𝐂𝐈𝐀𝐋 𝐎𝐅𝐅𝐄𝐑 – $𝟐𝟎𝟎 𝐎𝐅𝐅 𝐎𝐔𝐑 𝟐𝟖-𝐃𝐀𝐘 𝐏𝐑𝐎𝐆𝐑𝐀𝐌*⠀
We can help you! Our AOD 9604 medical weight loss program might be the right solution for you to shed those extra COVID pounds.⠀Wherever you are on your journey, we will meet you there and help you with a plan that will fit your lifestyle and goals – supervised by our team of medical physician assistants, nurses and team members. *New weight loss patients only. Must mention “FF Moms Weight Loss” offer when calling.
⠀⠀
Ready to make a change? Just give us a call at 203-304-9725 to schedule your complimentary consultation!
Location: 1499 Post Road, Fairfield
Website: https://www.newtownmedispa.com/
Instagram: @newtownmedispa
Abby Greenspun Nutrition
Website: abbygnutrition.com
Facebook: @abbygreenspunnutrition
Instagram: @abbygnutrition
Pinterest: @abbygnutrition
Email: [email protected]
Contact: 203-522-3288
Dream Spa & Salon
Website: https://dreamdayspa.com
Instagram: @dreamspasalon
dōTERRA
Michaela is a Wellness Advocate with dōTERRA Essential Oils and owner of Visconti Wellness. I am a mom of two beautiful girls (and a baby boy due in April), I work in the Cancer Center at Norwalk and Danbury Hospitals with the chair of the Cancer Institute. I believe health starts in your home and strive to empower you to take control of your health. We use dōTERRA essential oils in our home for natural healing of every day issues! I want to help everyone learn how to use these “Gifts of the Earth” and bring natural solutions into your own lives. I love to share as much as I can to help people live naturally for better health!!




Wellness Advocate #1849708
Eye Coco
Eye Coco is a lash and brow studio that focuses on enhancing natural beauty without compromising unique facial features. Our method, THE COCO BROW, is changing the way women see and feel about their brows. Your consultation, personalized lash and brow experience, and aftercare routine, will all be effortlessly customized as a perfect fit for you!
Westport/Fairfield Moms promo: Use code WFMOMS15 at check out for 15% off first booking. Book Now!
Instagram @eyecocostudio
Email: [email protected]
Contact: (917) 544-9724
Franny’s Farmacy
Located at 31 Church Lane @ Bedford Square, Westport
Contact: 203-557-4397
Website: Frannysfarmacy.com
Instagram: @frannysfarmacywestport
From Seed to shelf, Hemp and Health
Jennifer Adell Efstathiou, Esthetician
Email: [email protected]
Instagram: jennifer_adell
Jen Melville, Sexual Health Advocate & Intimacy Coach
Promotion: Text the word FREE to 631-250-8004 for your FREE guide to healthy sex during quarantine!
Location: Trumbull, CT
Website: apassionboutique.com
Instagram: @jenyoursexadvicefriend
Kennedy’s Barber Club
Location: 1330 Post Rd Fairfield
Phone: 203-292-8177
Website: Kennedysbarberclub.com
Instagram: @kennedys_fairfield
MoCA Westport
All classes are led by established and accredited instructors with a dedication to stress management, building inner strength, and overall wellness. Offerings for adults include Beginner’s Meditation, Somatic Meditation, Yoga, Deep Relaxation, Alexander Technique, Exploring your Art Scars, Painting Parties, and more.
Registration is available online up to 4 weeks in advance and each course is offered as a one week commitment to give you and your family flexibility in scheduling. We will be adding classes as the weeks progress, so keep checking back each week to stay up to date on new course additions.
Website: https://mocawestport.org/the-academy/winter-course-catalog-at-moca-westport/
Facebook: https://www.facebook.com/mocawestport
Instagram:https://www.instagram.com/mocawestport/
Join Newsletter: https://mocawestport.org/newsletter-sign-up/
Namaste Wellness
Namaste Wellness is the go-to wellness concierge and coach for celebrities, CEOs and Fairfield County families. Founded by Julie Wald, MSW, RYT, the Amazon #1-bestselling author of Inner Wealth: How Wellness Heals, Nurtures and Optimizes Ultra-Successful People, Namaste is known for wellness coaching, nutrition coaching and family wellness experiences that are guided by science and delivered by a world-class team. Fun fact: Julie is a Weston mom!
Promotion: For moms—and kids—who need support right now
Inner Wealth: Get it here
Website: https://www.namastewellness.com/selfcareformamas
Instagram: @namastenewyork
Facebook: https://www.facebook.com/NamasteNY/
New England Hemp Farm
Invest in your health and add CBD into your daily routine for 2021. New England Hemp Farm is a family owned and operated business. All our products are third party independently tested. You will be amazed by not how you feel, but what you no longer feel. Quality CBD you can trust!
Promotion: Use code “MOM2021” for 15% off your order online or in store!
Location: 136 Main Street, Westport CT
Website: www.newenglandhempfarm.com
Facebook: www.facebook.com/NewEnglandHempFarm
Instagram: @ne_hempfarm
NOA Healthy & Acupuncture
Website: www.noacenter.com
Restore
Website: https://restore.com/locations/westport-ct/
Instagram: @restorehyperwellness
Robin Barrie Kaiden, Nutritionist
*Robin’s Nutrition Counseling practice is currently fully remote. Consultations are performed via Zoom and/or phone using HIPAA-safe telehealth programming.
*Robin also is the Registered Dietitian for the new Rejuvenating Fertility Center located right in downtown Westport. She is available for in-person consults there for fertility patients.
Robin Barrie Kaiden, MS, RD, CDN, CSSD
Registered Dietitian,
Certified Personal Trainer
Email: [email protected]
Website: www.robinbarrie.com
Rodan & Fields Independent Consultant; Allison Matthews
Rodan & Fields is the #1 Premium Skincare Brand in the US & Canada. Through their practice the doctors found that skincare wasn’t one size fits all so they have something for every skincare concern. Award winning products for adults, teens & pro skincare tools to enhance results as well as Lash Boost & Brow Boost! Our Multi-Med Step Therapy ensures that the right products, in the right order, with the right ingredients will give you the best results!
Promotion: FREE Shipping, 10% off & free gift with purchase! Limited time offer: start your own business and get a free Bright Eye Complex ($72 value)
Website: https://allisonmatthews.myrandf.com/solution-tool
Instagram: @namaslay8
Email: [email protected]
Rose Buatti Facials
Rose was trained at the Ritz Carlton Spa for 13 years and have been featured in Allure magazine, women’s health magazine, and among other publications!
Website: www.rosebuattifacials.com
Instagram: @rosebuattifacials
Contact: 631-745-3117
Savannah Bee Company
Buzz in to sample our Internationally renowned Tupleo (#3 in the World!) and Sourwood Reserves, our pure raw mono-floral artisanal honey from all over the world and our anti-oxidant rich local New England honey as well as our award winning all natural body care products. We offer private appointments and curbside service. Call 203-557-6878 or email [email protected].
Location: 43 Church Lane, Westport
Website: https://savannahbee.com
Instagram: @savannahbeeco
Terrain Health
Offering we are pushing // 20-min free consultation.
Available via our website (direct link to free consultation – https://calendly.com/health-coach-jennie/intro-to-terrain-health)
Website: www.terrainhealth.org
Instagram: @goterrainhealth
Facebook: @Goterrainhealth
The Stand Vegan Cafe
The Stand is offering 10% everything to Fairfield CT Moms for the month of January with coupon code FFLDMOM. See you at The Stand!
We are open 7 days a week, from 7am to 7pm.
Location: The Sportsplex, 85 Mill Plain Road
Website: www.thestandvegancafe.com
Instagram: @thestandvegancafe
Contact: 203-873-0414
Westport Medi Spa
Location: 32 Imperial Ave, Westport
Website: https://www.westportmedispa.com/
Instagram: @westportmedispa
Contact: 203-227-5437
Young Living Essential Oils
Essential oils have enhanced lives for thousands of years, offering a variety of benefits from cosmetic and dietary purposes to spiritual and religious use. Young Living has always been at the forefront of bringing this ancient tradition to modern users, introducing millions to emotional, physical, and spiritual wellness that can be truly life-changing. You can access the power of essential oils many ways, but the most common practices include aromatic diffusion, topical application, and dietary consumption. These methods bring the pure essence of health-promoting botanicals to your home, family, and life.
Free Thieves Cleaner Spray with the purchase of a Starter Kit!
Website: www.youngliving.com/en_US
Member Number:20179356
Email: [email protected]
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FAMILY LIFE
Ashby Dodge, LCSW
Ashby Dodge, LCSW
Email: [email protected]
Contact: 917-806-3793
Bespoke Veterinary Services
Dr. Jessica Melman
Bespoke Veterinary Services, LLC
203-360-2371
Website: https://bespokevetservice.com/
Instagram: @bespokevetservice
Blooming Post Divorce
PROMO: Book your Complimentary Discovery Session and see what life after divorce can look like for you.
Website: https://heartcenteredyou.com/
Instagram: @blooming.post.divorce
Facebook: @blooming.post.divorce
Earth Animal
We carry all necessities for your animals, including Wild Bird supplies for the outdoor lovers. Come visit us and meet our friendly staff that are very knowledgeable in all areas, especially nutrition!
Location: 925 Post Road E., Westport, CT
Website: https://www.earthanimal.com
Instagram: @earthanimal1979
Facebook: @earthanimal1979
Contact: 202.222.7173
Family Consultants of Westport
Call or contact us anytime
Email:[email protected]
Contact: 203-803-3985
Website: Familyconsultantsofwestport.com
Instagram: @familyconsultants
Facebook: Family Consultants of Westport
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ORGANIZATION
EC Organized
Instagram: @ecorganized
Contact: (914) 523-7451
Email: [email protected]
Minimal is Bliss
Brandi at [email protected]
Website: minimalisbliss.com
Instagram: @minimalisbliss
PRIM Living
Meredith Triscott is the powerhouse behind PRIM Living. A former Bookings Editor at ELLE and Seventeen, Meredith’s career revolved around organizing and producing covers and fashion shoots where every aspect needed to be picture perfect. A former New Yorker, Meredith lives in Westport, CT with her husband and 3 adorable (and wild, and messy) little boys. With 3 under three + moving 6 times in 5 years, Meredith found the only way to stay sane was to truly invest in the organization of her family and home. Meredith’s key to success was embracing simplicity and establishing chic, smart systems to regain order and less stress.
Website: www.primliving.com
Instagram: @prim.living
Contact: [email protected]
SMART D2 Playrooms
Check out our most popular products, like our best selling monkey bars, rock wall panels, climbing ropes, indoor swings, floor mats, wall decals, neon signs and so much more!
Promotion: Use the code MOMS10 to receive 10% off on all our playroom products.
Contact: [email protected]
Website: www.smartd2playrooms.com
Instagram: @smartd2playrooms
Pinterest: @smartd2playrooms
Facebook: www.facebook.com/Smartd2playrooms
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If you’d like your business included in our Self Care & Wellness Guide, please email us at [email protected]!