Jeanette Floto
What pregnancy can do to our bodies, and how we can fix It!
Jul18

What pregnancy can do to our bodies, and how we can fix It!

Westport-based women’s health physical therapist, Tara Gibson, discusses the woes of what pregnancy and delivery can do to our bodies (think C-section scars, painful incontinence), and how there’s help you may not be aware of…

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Effortless Summer Salad! YUM!!!
Jul14

Effortless Summer Salad! YUM!!!

Some things are better left relatively untouched. What better way to soak up the summer than with this layered salad that is effortless, beautiful and simply delicious.  Recipe images by Bruce Plotkin Photography. Ingredients: 2 tomatoes 2 ea. zucchini, green or yellow 2 heads lettuce, romaine 4 ea. radishes 2 ea. cucumbers 1 ea. avocado 2 husks corn Basil, chives, tarragon Chimichurri 1.5 cups parsley 1/2 cup extra virgin olive oil...

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Meet Happily “Eva” After!
Jul01

Meet Happily “Eva” After!

After 15 years as an actress, new mom Eva Amurri Martino felt It only right to follow her own dreams and passions as an inspiration to her daughter, and launched her beloved and very popular fashion, travel, and motherhood blog, Happily Eva After. As a mom of two toddlers, Eva loves visiting local farms and taking walks as a family, can not get enough of Bar Taco, and prioritizes finding balance with work and family – wherever and however possible. She swears by iS Clinical Cleaning Complex face wash, and would binge-watch shows on Netflix if she had some extra free time. Eva is both incredibly interesting and perpetually interested, while not being afraid to share those tough mommy moments we all experience day to day. Whether you are looking for travel tips, fun activities to do with the little ones, or just enjoy that guilty pleasure that comes with reading a daily blog you love just for you, Eva makes us all feel a little happier ever after.

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Mango Chicken Kale Salad Recipe!
Jun29

Mango Chicken Kale Salad Recipe!

With Summer in full swing, it’s so nice to enjoy a meal from the grill that includes the amazing sweet fruit of the season. Add in a couple of superfoods to this summer kale and chicken salad that can help naturally detox against those extra summer cocktails and ice cream, and you have this perfect dish!!

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Braid Bar at The Granola Bar on 6/28! (brought to you by WHIP Salon)
Jun26
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Need some tricks to get( or help) your kids with tooth brushing? Commerce Dental shares the 101 on this topic!
Jun26

Need some tricks to get( or help) your kids with tooth brushing? Commerce Dental shares the 101 on this topic!

If you’re anything like us, tooth brushing is always a hassle with the kids. Commerce Dental (new to Westport!) shares some important facts about brushing little kid’s teeth, and some tips and tricks for keeping the bigger ones engaged!

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