Saugatuck Scribes: Resilience - Westport Moms

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Saugatuck Scribes: Resilience

December 8, 2021 @ 7:00 pm - 8:00 pm

Two Westport authors share their ways to for coping with stress. Stephanie Bass turned to humor during the pandemic and Denise Zack provides proven ways to move around negativity and both will discuss their books with Kerstin Rao.

Ripple Affect is an 8-step workbook filled with readings, reflections, activities and meditations Denise uses to help clients gain insights into negative thought patterns to make lasting changes. Her therapeutic approach helps her clients to identify their damaging patterns and then positively alter them to improve emotional balance and decrease stress. 

DRIVEWAY SHOWCASE: My Blackboard Diary: A Comedian’s Year in Lockdown shares some of the inspirational sayings, funny observations and uplifting statements collected on a chalkboard Stephanie wrote during the pandemic for her neighbors to read.

Both books will be available for purchase at the event. Please register to attend.

Details

Date:
December 8, 2021
Time:
7:00 pm - 8:00 pm
https://westportlibrary.org/event/saugatuck-scribes-resilience/

Venue

Westport Library
20 Jesup Road
Westport, CT 06880 United States
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Phone:
203-291-4840
View Venue Website

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