Mindfulness for Parents @ MoCA - Westport Moms

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Mindfulness for Parents @ MoCA

March 24, 2021 @ 7:30 pm - 9:00 pm

Mindfulness for Parents – Tips and Tools to Foster Well-Being at Home ONLINE COURSE

In this 90-minute session, parents will learn tools and practices that they can immediately incorporate into their daily lives in order to: (1) manage stress and experience more calm, (2) be more present despite the endless to-do list and (3) better relate to their family.


March 24, 2021
7:30 pm - 9:00 pm
Event Category:


MOCA Westport
19 Newtown Turnpike
Westport, CT 06880 United States
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