Mindfulness for Parents @ MoCA - Westport Moms

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Mindfulness for Parents @ MoCA

March 24 @ 7:30 pm - 9:00 pm

Mindfulness for Parents – Tips and Tools to Foster Well-Being at Home ONLINE COURSE

In this 90-minute session, parents will learn tools and practices that they can immediately incorporate into their daily lives in order to: (1) manage stress and experience more calm, (2) be more present despite the endless to-do list and (3) better relate to their family.

Details

Date:
March 24
Time:
7:30 pm - 9:00 pm
Event Category:
https://mocawestport.org/the-academy/winter-course-catalog-at-moca-westport/

Venue

MOCA Westport
19 Newtown Turnpike
Westport, CT 06880 United States
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Phone:
203-222-7070
View Venue Website

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